Coaches Corner: How to be a healthy adult even if you had an unhealthy childhood with Ally Golden

Coaches Corner Book Cover Ally GoldenThis is a MUST LISTEN!! So real, raw and FULL of wisdom.  Christine speaks with Ally Golden, the author of “A Good Soldier.” When Ally Golden heads off to college, she breathes a sigh of relief; she is ready to discover herself, independent of her mother. However, this newfound freedom and several failed attempts at intimacy soon leave Golden feeling adrift. But even as she withdraws from the world, Golden feels an all-powerful emotional connection to the woman who raised her. Moving into adulthood, Golden tries to envision a future in which she can begin her own family—as the mental decline of her mother reaches its lowest point. Will Golden be able to heal her relationship with her mother before it’s too late?

Golden’s raw honesty and stunning emotional insights will comfort anyone who has been on the chaotic and unpredictable journey with a mentally ill friend or family member.

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