Category Archives: Personal Growth

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EP 114: Turning OFF On-and-Off Again Relationships with Arelle

This episode is about understanding the basis of relationships that feel like an addiction. Today’s caller, Arelle, has some unresolved daddy issues which keep her latched on to a much older man. When we have a strong co-dependent relationship and it feels like an addiction or a drug it generally comes from a childhood wound. […]

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EP 113: Stop Sabotaging Your Wealth and Health and SHINE Your Light with Sara

This episode is about shining your light and stepping into your full potential. Today’s caller, Sara, wants to break her pattern of self-sabotage, stop playing small and to live an abundant life. We don’t just arrive at our full potential. We take steps to move into our full potential by not limiting ourselves, by sharing […]

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EP 112: Feeling Lighter (Both Physically and Emotionally) with Lindsay

This episode is about acknowledging successes and how releasing emotional weight can help release physical weight. Today’s caller, Lindsay, is continuing on her course to personal mastery but she feels stuck when it comes to her health and wellness. If you are wondering why is it so hard to implement personal growth efforts, it’s because […]

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