Category Archives: Productivity

EP109v1

EP 109: Dealing with Difficult People with Melissa

  This episode is about how a compensatory strategy is an action. Today’s caller, Melissa, wants to know how to deal with difficult in-laws who are triggering her compensatory strategy. A compensatory strategy is a behavior we adopt to feel safe, validated, and worthy. These strategies block us from seeing and being who we truly […]

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