Category Archives: Spirituality

EP118v2

EP 118: Navigating the Mother-Daughter Relationship with Kristin

This episode is about self-honoring choices, ultimatums, and jealousy in mother-daughter relationships. Today’s caller, Kristin, is looking for guidance in how to proceed after her mother gave her an ultimatum. We also look at the compensatory strategies Kristin has adopted in an effort to deal with things from her childhood. What is a self-honoring choice? […]

journal

Why you’re not doing the things that are good for you

A common question I receive is: “How do I keep up self-care practices like meditation, eating well, exercising, journaling, and so on?” Well the most simplistic and accurate answer is: “just do it.” But I realize that is also a frustrating answer because just doing it isn’t always so easy – and there is a […]

GET INSTANT CLARITY ON WHAT’S HOLDING YOU BACK FROM THE LIFE YOU WANT.

In 3 Simple Steps, the Over It & On With It assessment will get you crystal clear on how to overcome whatever is in the way of living the life you truly want.
It’s the first step in my private coaching process and now it’s yours – for FREE!

Christine Hassler