Watch your language!

Today’s update is easy to read and implement. It will also change your life because you are going to take the advice.  How did you feel when you read the above line?  Perhaps excited, curious, engaged and optimistic? Now compare those feelings to how you feel after you read the following statement: Today’s update is…

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Where’s the line between preparation and obsession

Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it. Was it a lot -perhaps too much? Did you find yourself stressing out about…

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Why patience is more than a virtue, it’s a strategy

Did you know that a bamboo seed takes up to seven years to sprout, but once it does, it can grow thirteen feet in only one week? This interesting fact is amazing and comforting as we remember that the seeds we plant do take time to sprout. I have been very aware of the value…

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How to call in what you want

Wouldn’t you love to bring in more of what you want in your life without working so hard at it? If the answer is yes, then I think you will really love the practice I have for you today that is one of the biggest secrets to my success. In the vlog I share stories…

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What I learned from my concussion

Last week I promised you part two of the story about how I ended up in a wheelchair at the airport in New York. If you missed part one, you can catch up here. What I initially thought was just a little fall turned out to be the catalyst to personal discoveries that I am…

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How I ended up in a wheelchair last week

If you have been part of my community for a while, you know that I see and use everything in my life as a learning opportunity. Last week class was definitely in session for me!!! In this week’s vlog, you’ll notice my energy level is actually quite low because I was still really feeling the…

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Ever struggle with making decisions?

Decisions. Ever find that they are hard to make? Whether it’s a small one like which outfit to where or a big one like leaving your job or a relationship . . . often the process of choosing creates anxiety. We worry about making the “wrong” choice and possibly miss out on something or face…

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Just Ask

“Ask and ye shall receive.” You’ve heard this, yet do you find that sometimes you do not ask? Like times when you feel like it would be needy or greedy. Or times when you do not want to put the other person out or feel uncomfortable. Or times you don’t want to “make a scene”…

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Your secrets aren’t safe

Secrets are toxic. I’m not talking about the sacred things we keep to ourselves or hold in confidence when others have confided in us. I am talking about the kind of secrets we . . . Keep inside because we are ashamed. Hide because we are so afraid to tell anyone for fear of what…

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How are your new year intentions going?

Over the past week I’ve heard from many of you regarding the 2015 intentions you set during the New Year ritual I offered you.  Some of you are celebrating the process you are making, while others have confessed that you have already gotten off track. If you also find that your intentions or resolutions for 2015…

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