Posts Tagged ‘awareness’
EP 299: Break Free of Your Fear of Rejection with Sylvie
This episode is about radical self-acceptance. Today’s caller, Sylvie, has had therapy, done tons of personal development work, and speaks with her inner child but still feels blocked. We discuss ways she can reframe her perception of what her awareness is bringing up and how she can fully accept and love herself and her human…
Read MoreEP 215: I’ve Done So Much Work So Why Do the Same Triggers Keep Happening with Kelsey
This episode is about why things may not be changing even after you’ve done a lot of self-awareness work. Today’s caller, Kelsey, is in a new relationship but is still being triggered even though she is aware it is happening. We work through how she can get out of her head and release her self-protective…
Read MoreEP 117: Moving From Awareness About Your Issues to Actually Making Changes with Natalie
This episode is about moving from awareness to integration. Today’s caller, Natalie, has been on the path of personal growth for two years but is finding it difficult to integrate her new awareness and make real change happen in her life. Awareness is great but it’s only a step to actually making changes in our…
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