Posts Tagged ‘being yourself’
EP 225: Let Go of People-Pleasing So You Can Truly Enjoy Being Around Others with Emily
This episode is about overcoming people-pleasing patterns and getting into alignment with who you truly are. Today’s caller, Emily, recognizes she has people-pleasing patterns but finds herself withdrawing from others. She is exhausted by the effort it takes to socialize and doing what other people expect of her. If you are a people pleaser and…
Read MoreEP 224: Release the Fear Around Being Yourself, Especially in Dating, with Bianca
This episode is about being yourself, loving yourself, and allowing yourself not to push through fear. Today’s caller, Bianca wants to date but when an opportunity arises she gets scared. She developed a way to become a chameleon which gave her a false sense of confidence but after personal development work she is removing the…
Read MoreCoaches Corner: Kathryn Budig – Aim True!
Kathryn talks to us about being yourself despite anyone else’s expectations or your own fears. She is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for self-acceptance, honesty, and helping her students and readers find true…
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