As we prepare to say adios to 2016 and ring in 2017, it is time to set intentions for what we’d like to create in the New Year.
But do you know that only 8% of people are actually successful at keeping their New Years resolutions? Why is that number so low? Well because without consistent discipline, accountability and support . . . attaining any kind of goal is challenging (if not impossible!).
My intention in 2017 is to help you make the positive lasting changes in your life that will make achieving your goals possible.
How am I going to help you do this? By inviting you into my Inner Circle where you can join me and a community of like-minded people from all over the world on the journey of tapping into your HIGHEST potential.
I am so pumped about the Inner Circle that I made a special video for you sharing the top five reasons to join us. Go here to watch.
This time of year is different for everyone. Some of you may be absolutely blissful – you love this season. Others of you may be struggling. Perhaps you feel alone. Or family dynamics are challenging. And some of you may be feeling a mix of both. You have moments of peace and joy; and other moments of loneliness, anxiety or even sadness.
Wherever you are is okay. Please remove the expectation that your holidays are supposed to be a certain way – otherwise you will gift yourself with an expectation hangover (Bah Humbug!)
This is one of the most common questions I get as a coach. Self-doubt and criticism seem to be as common as breathing. We know it’s painful to doubt and criticize ourselves but we still seem to do it.
So how do we change it? How do we feel more confident? These are the questions I answer in this week’s podcast.
Developing confidence requires a combo of inner and outer shifts. On the inner level confidence comes from radical self-acceptance. That means letting go of perfectionism and caring about what other people think of you. It means not making your acceptance conditional upon achieving a certain goal, losing a certain amount of weight or having the approval or acceptance from someone else. It means really getting that NO ONE is perfect. I repeat NO ONE!