EP 183: Finding Self-Worth During a Breakup With Melissa

This episode is about feeling worthy of love. Today’s caller, Melissa, is being triggered by her divorce and is seeking ways to have spiritual altitude during the process. We discover what she really needs right now is more of a human perspective. We also work through how she can express her warrior woman. Is your…

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EP 26: Why Break-Ups Are So Hard

You didn’t do anything wrong. It’s not your fault. You did the best you could with the tools you had at the time. These are powerful statements. What if you were told these things when you were young? Would you still be searching for your soulmate to complete you? When we are born we are…

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Coaches Corner: How to Get Over a Break-Up

Breakup. There is not much that feels worse than heartache from ending a romantic relationship. Although it feels awful right now, trust that you will be okay. In this Coaches Corner, I guide you through the five things you can do immediately to ease the pain of your breakup and get to your breakthrough a…

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EP 7: How breakups and endings lead to breakthroughs

Do you know that every challenge you face presents an amazing opportunity for healing and growth? That is why I am so passionate about Expectation Hangovers – because they are doorways to transformation. We do not want to relate to Expectation Hangovers as victims because it prevents us from leveraging the learnings! Disappointment happens FOR…

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