Posts Tagged ‘break-ups’
EP 183: Finding Self-Worth During a Breakup With Melissa
This episode is about feeling worthy of love. Today’s caller, Melissa, is being triggered by her divorce and is seeking ways to have spiritual altitude during the process. We discover what she really needs right now is more of a human perspective. We also work through how she can express her warrior woman. Is your…
Read MoreEP 97: On-Again and Off-Again Relationships – Stop the Pattern of Breaking Up and Getting Back Together Again with Trinette
This episode is about going back to a relationship even when you know it’s not what you want. Today’s caller, Trinette, is in a volatile relationship, but we uncover that it’s not about him but what he triggers in her. Do these issues always go back to our parents? Not always. However, our formative years…
Read MoreEP 26: Why Break-Ups Are So Hard
You didn’t do anything wrong. It’s not your fault. You did the best you could with the tools you had at the time. These are powerful statements. What if you were told these things when you were young? Would you still be searching for your soulmate to complete you? When we are born we are…
Read MoreCoaches Corner: How To Get Over The One You Thought Was ‘The One’
The feeling of being in love is the best. Not to mention the blissful feeling of certainty when we feel like you’ve met “the one” (finally!). You start fantasizing about the future and are convinced that the other person is on the same page you are. And then it ends. And you are not only…
Read MoreCoaches Corner: How to Get Over a Break-Up
Breakup. There is not much that feels worse than heartache from ending a romantic relationship. Although it feels awful right now, trust that you will be okay. In this Coaches Corner, I guide you through the five things you can do immediately to ease the pain of your breakup and get to your breakthrough a…
Read MoreEP 7: How breakups and endings lead to breakthroughs
Do you know that every challenge you face presents an amazing opportunity for healing and growth? That is why I am so passionate about Expectation Hangovers – because they are doorways to transformation. We do not want to relate to Expectation Hangovers as victims because it prevents us from leveraging the learnings! Disappointment happens FOR…
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