How to get over a breakup

A lot of listeners have been reaching out for support around breakups so in this episode I share my five top tips for navigating the completion of a relationship. Learn how to get from breakup to breakthrough with grace! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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Coaches Corner: Breakup Recovery with Chris Seiter

Chris Seiter is a professional relationship consultant specializing in breakups. He teaches men and women how to get over a breakup or even how to get back with an ex if the situation calls for it. He has been featured in publications like YourTango, Elite Daily, She Knows, Readers Digest and LifeHack. You can learn…

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The Beauty in Breakups, Blame and Betrayal . . .

Breakups of any kind are perhaps one of the most challenging things we go through. There is so much that gets triggered that sometimes it feels like we will never get to the other side of it. And if there was infidelity or betrayal of any kind, oh boy can the gap between devastation and…

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EP 22: Get Over Your Breakup and On with Your Life!

Have you ever had a massive, gut-wrenching, devastating, traumatic breakup that ended a relationship before you wanted the relationship to end? Did you follow it up by an all-consuming expectation hangover? If you are a human being, chances are you have. Most people have at least one issue-based relationship. They attract people who trigger unresolved…

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EP 7: How breakups and endings lead to breakthroughs

Do you know that every challenge you face presents an amazing opportunity for healing and growth? That is why I am so passionate about Expectation Hangovers – because they are doorways to transformation. We do not want to relate to Expectation Hangovers as victims because it prevents us from leveraging the learnings! Disappointment happens FOR…

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