Posts Tagged ‘change’
EP 439: Stop Expecting a Relationship to Change and Make a Change with Em
This coaching call is about why we stay in relationships that are not for our highest good and how to have the courage to get out of them. Today’s caller, Em, has been married for four years. Both she and her partner have faltered in their commitments during that time. She asks Christine for guidance…
Read MoreEP 424: Reframing How We Perceive a Change with Lori
This coaching call is about reframing a situation to help make a change. Today’s caller, Lori, is settling and staying in a situation that isn’t what she wants, deserves, or values, out of fear of making a change. Christine offers guidance about how she can raise the bar, work through old patterns, and have the…
Read MoreEP 281: Has Your Relationship Hit a Rut? With Jasmine
This call is about being the change you want to see in a relationship. Today’s caller, Jasmine, would like more intimacy and connection in her marriage. We work through how the relationship dynamics have changed and the childhood wounding that may be affecting her and her husband. Whether you are in a relationship or not,…
Read MoreYou can’t change people but people CAN change
Ever try to change someone else? Like your spouse, boss, or a friend? How did that work out? I’m guessing not very well. It was most likely frustrating at best and you learned, like I have learned along the way, that you CANNOT change people. Yet, people can change…including you so please do not give…
Read MoreCoaches Corner: Have you hit your “upper limits?”
Listen in as Christine talks about why when things start going really well in your life or you make a positive change, anxiety, doubt or sabotaging behaviors emerge. It is called an “Upper Limits” issue and Christine explains how to deal with it in a way that keeps you moving onward and upward. Subscribe in…
Read MoreIs There Someone You’re Trying to Change or Save?
Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I dove into all this personal growth…
Read MoreCoaches Corner: A chat and guided meditation to help you with change and uncertainty
As Christine navigates her way through a massive Expectation Hangover, she shares with you tips for dealing with unwanted change in a way that decreases suffering and increases faith. Listen in for some advice and also a guided meditation that will support you in becoming more present and full of peace. Subscribe in iTunes |…
Read MoreEP 124: Answer Your Life’s Calling and Fulfill Your Purpose with Michelle
This call is about honoring your intuition and truth. Michelle wants to know why she keeps sabotaging herself and why she keeps quitting. But, we uncover that she is not sabotaging herself; she’s just not answering her calling. Even if you don’t know what your life calling is, you know when something is a ‘hell…
Read MoreEP 117: Moving From Awareness About Your Issues to Actually Making Changes with Natalie
This episode is about moving from awareness to integration. Today’s caller, Natalie, has been on the path of personal growth for two years but is finding it difficult to integrate her new awareness and make real change happen in her life. Awareness is great but it’s only a step to actually making changes in our…
Read MoreEP 116: Trapped in a Dead End Job as a Single Mom with Shanna
This episode is about breaking out of a self-imposed prison cell and taking a conscious action which will lead to change. Today’s caller, Shanna, needs to squelch her limiting beliefs and embrace her strengths and her power. Shanna has been punishing herself. Shame does that to us. When we feel ashamed about something we overcompensate…
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