Time for some radical self-honesty . . . are you a quitter? Do you have a pattern of starting things but then not finishing them? Maybe not with everything but enough to make you question why you cannot seem to follow through.
If so, then you are going to love episode 95 of the podcast where I coach Jill on getting over her starting and stopping pattern.
This episode is such a great one for anyone who has trouble keeping momentum with things. You start things (like a book or exercise program or a meditation practice) but then you just don’t stick to it. You have a ton of enthusiasm at the beginning but then it just wears off and you find yourself quitting which you then judge yourself for – it’s a vicious cycle that just loops so it’s so important to get out of which is what I coach Jill on.
Also listen in to episode 96 where I coach Jenn on how to apply the internal shifts she has made in her life to her external world.
Ever notice how when you make changes on the inside, that your preferences and interests change? As we evolve, we do not resonate with the same things we used to. Friendships may end. Careers transform. Even the kind of food you like may shift. This can feel confusing because as you are going through the process of change, you may not know what the “new” people, things or situations are. That is normal. There is a time of uncertainty as we let go of the old.
I hope enjoy and learn from these podcasts. If you do love listening, please help spread the word about the show. Here is a tweet from you that I copied from a recent review of the show:
Have an awesome day!!!
p.s. How would you like VIP access to an incredible tribe of like-minded people and me as your coach? If that sounds appealing, then join my Inner Circle! This unique, intimate group composed of men and women from around the world and you can enroll at any time. It is a monthly membership that you can cancel at any time. Learn more here or email email@example.com to set up a call and discover if Inner Circle is right for you.
p.p.s I am heading to Australia at the end of the year and am excited to host a retreat in the Sydney area. I am also considering doing a BUSINESS mastermind specifically for personal growth and wellness entrepreneurs. If you are interested in joining me, please email Jill@christinehassler.com with the email title “YES TO SYDNEY” and she will add you to our “interested list.”