Tag Archives: Coaches Corner

Coaches Corner: How to feel truly FREE

podcast img new 800 x 800In this quickie episode Christine discusses her top core value: Freedom.  She explores what freedom truly means and how we can experience it no matter what our circumstances.

Are you free?

Or are you sentencing yourself with judgment and restraining yourself from expressing the awesome-ness that you are? Are you trapped in not-enough-ness because you are comparing yourself to others? Or perhaps you are imprisoning yourself by choosing to experience anxiety and suffering.  Or maybe you are a prisoner of your own story and locked away from your own truth because you are constrained by the opinions of others.

Listen in and step into your freedom. 


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Coaches Corner: Tough love and people who have helped me in profound ways

podcast img new 800 x 800I get a little more personal on this episode of Coaches Corner and talk about some of the amazing coaches and people that have helped me in profound ways.  And often the profound ways have involved a dose of “tough love” which is not always easy to take in.  I share with you how to receive tough-to-hear feedback in a neutral way so that you can shift old patterns and beliefs.

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Coaches Corner Quickie: Being single is not a disorder!

podcast img new 800 x 800I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves to find their “soulmate.”

In today’s Coaches Corner I encourage you to be grateful for whatever your relationship status is – single, dating, divorced, engaged, married or it’s complicated – and embrace it because there is tremendous growth, love and even FUN that comes with each one. I also share some of the perks I have found from being single.

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