Tag Archives: energy

Coaches Corner: Learn about energy and crystals with Heather Askinosie

Screen Shot 2017-09-18 at , Sep 18>10.40.25 AM

This is a great conversation that blends the mystical with the practical. Christine talks with Energy Muse founder, Heather Askinosie, about how to clear, protect and fill your energy. Listen in and learn about crystals, everyday rituals you can use to tune into the real you, and much more!

Energy Muse is a conscious lifestyle brand providing tools of empowerment, inspiration and hope. Each piece combines energy and intention to help you achieve a desired outcome. Learn more here: https://www.energymuse.com//

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

podcastb

Coaches Corner: Get over perfectionism and over-preparing!!

Screen Shot 2017-09-18 at , Sep 18>10.40.25 AM

Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it.

Was it a lot -perhaps too much? Did you find yourself stressing out about it?

On top of that did your perfectionist start to kick in – like you kept tweaking and editing and trying to make it better?

Where is the line between healthy preparation and perfectionism/obsessing?

That’s exactly what Christine covers in this quickie episode of Coaches Corner.

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

podcastb

Coaches Corner: Answering Listener Emails

Screen Shot 2017-09-18 at , Sep 18>10.40.25 AM

Listen is as Christine answers questions from listeners.  Topics covered in this episode:

1. Masculine / feminine dynamics and emotional availability

2. Getting over impatience and trusting life to unfold in the best possible way

3. Not feeling depleted when you help someone else and ways to protect your energy

Link to blog that Christine referenced:

http://christinehassler.com/2017/05/how-to-protect-your-energy-so-you-have-more-of-it/

Make sure to sign up for emails about the upcoming Master Class at christinehassler.com

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

podcastb

Coaches Corner: Quickie: How to have more energy

podcast img new 800 x 800Listen in as Christine answers the most common questions she gets: How do I have more energy? 

Also how do we stop taking on other people’s stuff? And how do we go out and engage in our daily lives without feeling depleted?

Don’t miss this quickie tip!!

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

podcastb