Posts Tagged ‘energy’
A better way to manage your time and energy
As the first month of 2019 comes to a close, I would love to invite you to reflect on how you have spent your time and energy . . . and offer you a better way to manage these most precious resources of yours. At the start of the year when goal setting is at…
Read MoreIt’s time to drop your old story!
My hunch is you are carrying around something that is very heavy and causes you unnecessary suffering. This thing blocks you from the experiences and connections you desire. It weighs you down, holds you back and robs you of joy. What is this dreadful thing I am talking about? It is your story. You see…
Read MoreCoaches Corner: Learn about energy and crystals with Heather Askinosie
This is a great conversation that blends the mystical with the practical. Christine talks with Energy Muse founder, Heather Askinosie, about how to clear, protect and fill your energy. Listen in and learn about crystals, everyday rituals you can use to tune into the real you, and much more! Energy Muse is a conscious lifestyle…
Read MoreCoaches Corner: Get over perfectionism and over-preparing!!
Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it. Was it a lot -perhaps too much? Did you find yourself stressing out about…
Read MoreCoaches Corner: Answering Listener Emails
Listen is as Christine answers questions from listeners.Topics covered in this episode: 1. Masculine / feminine dynamics and emotional availability 2. Getting over impatience and trusting life to unfold in the best possible way 3. Not feeling depleted when you help someone else and ways to protect your energy Link to blog that Christine referenced:…
Read MoreCoaches Corner: Quickie: How to have more energy
Listen in as Christine answers the most common questions she gets: How do I have more energy? Also how do we stop taking on other people’s stuff? And how do we go out and engage in our daily lives without feeling depleted? Don’t miss this quickie tip!! Subscribe in iTunes | Stitcher | SoundCloud |…
Read MoreHow to protect your energy so you have more of it!
A common question I get is: How do I have more energy? Having more energy is not about going out and getting more, it is about protecting the energy you already have. We all are energetic beings and sensitive to the emotions of others and the general environment of any situation. Even if you are…
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