Posts Tagged ‘expectations’
Keep it simple
The little things go a long way. So often we focus on the big changes we want to make in life or the big problems we need to solve and forget about the little, simple things we can do on a daily basis that create big change over time. I was reminded of this last…
Read MoreEP 98: How Your Fear of Failure is Sabotaging Your Success with Lindsey
This episode is about moving past your fears and getting over it and on with it. I coach today’s caller, Lindsey, on how to move from awareness to implementation. She knows the next steps to take but cannot figure out why she isn’t taking them. She thinks her problem is about time management, productivity, and…
Read MoreEP 61: Letting Go of Expectations and Pressure from Others with Lorena
When we are so paralyzed by the fear of making mistakes or failing, we don’t develop grit. Grit is what gives us confidence. If we don’t have to figure things out on our own we find ourselves paralyzed when making choices as we get older. When parents place too many expectations on their children, their…
Read MoreCoaches Corner: Kathryn Budig – Aim True!
Kathryn talks to us about being yourself despite anyone else’s expectations or your own fears. She is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through her message, “aim true.” She is a warrior for self-acceptance, honesty, and helping her students and readers find true…
Read MoreI didn’t see that coming!! How to deal with curveballs
There’s a sneaky expectation I place on myself that does not serve me well. Sometimes because of the work I do, I buy into the misunderstanding that I should not be affected by disappointment and curveballs. That I should immediately get to gratitude and move on like nothing happend. Fortunately I was reminded of my…
Read MoreTips to make Valentines Day amazing…no matter what your relationship status is
Valentine’s Day is around the corner along with a lot of expectations! Out of all the expectation hangovers people come to me with, those around love and relationships are the most common. So I am on a mission this year to save you from a Valentine’s Day Expectation Hangover!! (Tweet This!) It doesn’t matter if you are…
Read MoreHow to accept where you are and move to the next level
Well this year of sweet 16 has been off to an amazing start for me and I hope it is for you too. It has been a full month of coaching and facilitating for me (lots of retreats and workshops), which inspired a new insight that I am compelled to share with you today. After…
Read MoreThe HUGE Mistake We Make When It Comes To LOVE!
One of the biggest mistakes that I see us make when it comes to relationships is loving other people the way we want and need to be loved, rather than loving them in the way they want and need to be loved. And I don’t just mean romantic relationships; this mistake applies to all our…
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