Posts Tagged ‘forgiveness’
EP 344: Reclaiming Yourself and Your Life After Betrayal with MJ
This episode is about releasing the judgment of our past decisions. Today’s caller, MJ, was betrayed by her ex-husband and when she divorced, became a single mother of two. As she focused on raising her children, she neglected her sensual side and has not been on a date. She would like guidance on how to…
Read MoreEP 306: Why You Feel Rejected with Claudia
This episode is about rejection. Today’s caller, Claudia, experiences sadness when she feels rejected. We talk through her feelings of rejection and uncover them to be something she did not connect until this session. If you have a pattern of feeling rejected you will benefit from listening to this episode. Many times sweet people, or…
Read MoreEP 249: Let Go of Guilt for Good with Lynn
This incredibly touching call is about forgiveness and letting go of guilt. Today’s caller, Lynn, feels she was partially responsible for her son’s death and wants to be free of the guilt so she can mourn his passing. Lynn is very brave to be vulnerable and share her story. In this session, we work through…
Read MoreEP 190: Stop Looking for Love in All the Wrong Places with Jane
This episode is about feeling worthy and looking for love in other people when you didn’t receive it from a parent or primary caregiver. Today’s caller, Jane, is confused about what to do in her relationship. Her question leads us into a much deeper conversation about why she is experiencing confusion in the first place.…
Read MoreEP 178: Less Judgment, More Sex with Michaela
This episode really isn’t about sex, it’s secondary. What this call is really about is letting go of your past so you can enjoy your present and future and letting go of judgment, especially of other people. Today’s caller, Michaela, feels guilty about judging her partner about something she perceives as a problem. And, whenever…
Read MoreReforming your inner critic
For many years I bought into the misunderstanding that being hard on myself was an effective way to motivate myself. I measured myself up against others and used comparison as fuel to make myself do more. This was absolutely effective on the external level. I got things done. I was successful. People would say I…
Read MoreCoaches Corner: Work Hard Play Hard with Rob Murgatroyd
Join Christine and Rob as they talk about leaving a “safe, secure, good enough” career to purse what you are really passionate about, lessons learned from taking a massive leap of faith, the importance of intentional experiences and connections with like-minded people, and forgiveness. Rob has overcome his share of obstacles in order to architect…
Read MoreEP 159: Forgiving Your Mother and Letting Go with Sara
The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to release the resentment and educate her mother…
Read MoreEP 157: Trust Yourself, Stop Caring What Others Think and Feel Your Feelings with Steve
The heart of this coaching session is about self-compassion. Steve has been in his masculine and repressing his pain for much of his life. Another level of his pain is surfacing and that’s because his unconscious knows he is ready to deal with it. If you are at a point in your life where you…
Read MoreHow to forgive completely
I consider forgiveness one of the most powerful and spiritual things we have the ability to do as humans. Yet it is often misused and misunderstood. First let me address the misuse – or rather the idea of moving into forgiveness to early. An important part of the healing journey is to express and release…
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