Tag Archives: intentions

Don’t be afraid of the storms ….

On this 11th day of an 11 year (add up 2018 and you get 11), your new year mojo may still be going strong. You have declared that this year will be different, the best year yet. Woo hoo! I am cheering you on. There are so many blessings and delights headed your way! You will grow and create so many incredible things!

Continue to take both inner and outer action to co-create your dreams. Be consistent with your mediation, journaling, exercise, healthy eating, creative endeavors and spiritual/personal growth work. Keep embodying courage by taking action even when you feel fear. Celebrate the heck out of every single little step and win. Give yourself a LOT of pats on the back and relish in gratitude. 

Soak up all the joy and Light that life gifts us all with.

And . . .

Allow me to lovingly remind you that storms may still come. And that is okay. They are gifts as well. Welcome them. 

I was reminded of this a few nights ago when a much needed rainy and windy storm came through SoCal and woke me up. I heard the rain pouring down, the wind shaking the windows, and the ocean roaring. Everything felt chaotic, yet required. It has been too sunny and hot here for the winter. We needed the dark clouds to wash in for the growth that will be needed for spring time to happen.

We humans are a lot like nature. We have seasons, cycles and storms. Life is not always sunshiny, because we learn through contrast.

We need the storms to create a little disruption so we can plant need seeds.

We need the dark skies to inspire us to go inside.

We need the strong winds to blow away what no longer serves us. 

We need the rain to wash away our limitations.

I love breath-taking sunsets, but to me a stormy sky is just as beautiful.

Perhaps one more intention you could set for 2018 is a deeper level of trust and surrender to the ENTIRE human experience. Become more of a spiritual warrior by being willing to dive into the challenges that life brings rather than run from them.(Tweet This!) They truly are happening for you.

There is beauty in the storms of your life. Do not fight them. Allow them to wake you up. To know the Light, we must also embrace the dark. There’s nothing to fear… the sun always comes back out.

With love,

Christine

p.s. A new podcast is up! Listen to me coach Daniela about finally ending FOR GOOD a relationship that was really not doing her any good anymore!!! This is a must listen if you are struggling with a relationship or any kind of decision. Go here to listen.

p.p.s. I’M COMING TO AUSTRALIA!!!!  I will be down under the entire month of February and will be offering:

1. A 2-day retreat for health and life coaches teaching you both the art and business of coaching. Learn how to become a masterful coach AND make money at it.

2. 90 minute sessions, ½ day or full day intensives

EMAIL jill@christinehassler.com if you are interested in either or both and we will get you on a list to be the first to get all the details.

A technique I use with my clients

Given that we are still riding the wave of the New Year and a lot of you have goals on your mind, I wanted to share one of the simplest yet most effective processes I use with my clients. Most of us are a bit flawed in how we pursue our goals. We think that setting intentions and taking steps toward them is enough, but it’s not. If you do not want to be left with a 2016 intention Expectation Hangover, I highly suggest you do this process.

I walk you through this transformational exercise in my vlog below.

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