Posts Tagged ‘loneliness’
287: Stop Putting Yourself Second and Speak Your Needs with Judy
This episode is about honoring your needs and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation and empower her to have an honest conversation with her husband and herself about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone. We…
Read MoreCoaches Corner: Tips for dealing with Loneliness this holiday season
In this episode Christine explains why we feel lonely and give you three different pathways to deal with (and overcome) loneliness this holiday season. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
Read MoreEP 163: Our Three-Year Anniversary Episode: Overcoming Self-Doubt and Fear with Anneke
This call is about self-love and overcoming self-induced judgments. Anneke calls in for guidance about how she can start being her true self. She vulnerably opens up about the fear that comes up when she compares herself to others and her feelings of loneliness. We cover a lot of ground in this session including how…
Read MoreTips for loneliness
The feeling of loneliness is incredibly painful. It can be particularly difficult this time of year where there is a lot of pressure to “deck the halls” with others and curl up roasting some chestnuts with a special someone. The last thing I want for you this holiday season (or any other time of year)…
Read MoreEP 100: How to Find Yourself When You Feel Isolated and Lack Self-Esteem with Judy
This episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…
Read MoreCoaches Corner: How to get over feeling lonely
Sometimes the experience of loneliness can feel so painful that connection seems almost impossible.If that feels true for you, here is a four-step process you can use to support yourself in relieving feeling lonely. Subscribe in iTunes | Stitcher | SoundCloud
Read MoreEP 30: The Fear of Being Alone: How to Get Over It!
There is a difference between being alone and feeling the pain of loneliness. We do not have to suffer from the pain of loneliness if we are enjoying a connected relationship with our self and a higher power. We are never really alone, and the illusion of the separation of God, higher power source or…
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