Tag Archives: meditation

Coaches Corner: NYE Meditation

300x300-ChristineHassler-PodcastCoverHappy New Year! This is a guided visualization and meditation that will support you in completing this year and consciously creating the next. In this twelve minute journey, I guide you through identifying the lessons and blessings from the last year so that you can clearly envision and begin creating what you’d like to experience in the coming year. This is especially great to listen to around the New Year but you can listen to it anytime of year to complete your past, focus on your present and create your future.

Set some time aside to gift yourself with this process.

Sending you love for a prosperous and joyful New Year.


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A Holiday gift from me!

Hello and happy holidays!!

As a holiday gift to you, I recorded a free guided Holiday meditation on my podcast this week you can download here. Use this meditation to access all the love around you.

This time of year is different for everyone. Some of you may be absolutely blissful – you love this season and are in a place of peace. Others of you may be struggling. Perhaps you feel alone. Or family dynamics are challenging. And some of you may be feeling a mix of both. You have moments of peace and joy; and other moments of loneliness, anxiety or even sadness.
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Coaches Corner: Holiday Meditation

300x300-ChristineHassler-PodcastCoverHappy Holidays!! This is a beautiful and sweet time of year, which can bring forward so many feelings and experiences.

Some of you may be absolutely blissful – you love this season and are in a place of peace. Others of you may be really struggling this time of year. Perhaps you feel alone. Or family dynamics are challenging. And some may be feeling a mix of both. You have moments of peace and joy and other moments of loneliness, anxiety or even sadness.

Wherever you are is okay. Please remove the expectation that your holidays are supposed to be any certain way – otherwise you will just keep waking up with an expectation hangover!

My intention in sharing this meditation with you today is to remind you about what is most important not only this time of year but in every moment of every day, which is LOVE.


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