Want to join me in the Mexican Riveria?

Imagine five days on a beautiful beachfront property, daily yoga, delicious food, connecting with like-minded women, swimming in the ocean, sunsets, time just for you to relax . . . and leaving with a full heart and renewed sense of joy and peace about your love life. This vision can be your reality by joining…

Read More

How to Stop Obsessing

Obsessing over something is the worst. When someone or something has pitched a tent and set up camp in your mind, it can be your own personal version of torture. What can we do to stop the seemingly endless cycle of obsessive thinking? What does NOT work is continuing to talk about whatever you are…

Read More

Are you creatively constipated?

My guess is that your self-expression is a little backed up. How am I so confident in this assumption? Because a lot of us suffer from creative constipation! Self-expression is not very encouraged in today’s society, which tends to reward more for achievement and appeasement. Today in celebration of a huge creative release for me…

Read More

The Power of Vulnerability

I recently received the following question from a reader, “I know vulnerability is a good way to be, but I find it difficult.  The moment I notice that feel I lost control of a situation, rather than keep feeling vulnerable, I move away from it. For example, when I am with people I date, rather…

Read More

Do you have the guts to say what you need to say?

Are you being a wee bit wimpy? Are you carrying around an unspoken question or assumption about something? Did someone do something or behave in a way that stumped (and possibly hurt) you but you haven’t had the guts to ask them about it? We’d rather suffer under our own assumptions, pretend everything is fine,…

Read More

Women of Purpose

I want to tell you about The Leadership Institute which is an amazing organization whose mission “is to provide educational programming for the development and enhancement of leadership skills of women. We are committed to educating and inspiring women by offering opportunities and resources for personal growth through which they will be better prepared as…

Read More

Sharing Your Story

I’ve been getting the most AMAZING stories for Chicken Soup for the Twenty-Something Soul. They are making me laugh, cry, think, and some even give me goose bumps. The icing on the cake is the personal emails I get from those of you who are sharing your story. Here are some of the comments I’ve…

Read More