Tag Archives: new year

Coaches Corner: A Process to let go of 2016 and ring in 2017 – New Year’s Ritual

podcast img newHappy New Year! This is a guided visualization and meditation that will support you in completing this year and consciously creating the next. In this twelve minute journey, I guide you through identifying the lessons and blessings from the last year so that you can clearly envision and begin creating what you’d like to experience in the coming year. This is especially great to listen to around the New Year but you can listen to it anytime of year to complete your past, focus on your present and create your future.

Set some time aside to gift yourself with this process.

Sending you love for a prosperous and joyful New Year.

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My Annual New Year’s Ritual

The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resolutions. Could there be a way to ring in 2017 that serves us better?

YES! And it has been my New Year ritual for the past ten years. I explain it here and I will also be doing a Facebook Live on the 31st and 1st to walk you through an intentional manifestation process. Be sure to follow me here.

Many of you have joined me in this ritual, which is a co-creative process of reflection and intention setting over the years.

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Coaches Corner: How to manifest and co-create your year

1200x1200-ChristineHassler-PodcastCoverThe New Year comes with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us any good? Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resolutions. Could there be a way to ring in the year that serves us better?

YES! And it has been my New Year ritual for the past ten years which I share in todays’ Coaching Corner. NOTE: you can do this process ANYTIME during the year because it is always a good time to consciously let go of what is not serving you so then you can intentionally co-create your dreams and desires.


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A technique I use with my clients

Given that we are still riding the wave of the New Year and a lot of you have goals on your mind, I wanted to share one of the simplest yet most effective processes I use with my clients. Most of us are a bit flawed in how we pursue our goals. We think that setting intentions and taking steps toward them is enough, but it’s not. If you do not want to be left with a 2016 intention Expectation Hangover, I highly suggest you do this process.

I walk you through this transformational exercise in my vlog below.

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