The key to overcoming anything

We all have issues or expectation hangovers in our lives we need to overcome and heal. But how do we do it? Well, the key to healing is how we relate to the issue . . . We can choose to be a victim and wallow in pity. Or we can allow shame and judgment…

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EP 38: Social Anxiety: How to Overcome It for Good

The number one reason social anxiety is so painful is because it reinforces the illusion of separation. We are all connected, we are all one but we live in a world which makes this so hard to remember. The illusion of separation starts when we are young and we get teased or separated based on…

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