Posts Tagged ‘people pleasing’
EP 250: Stop Pleasing and Start Speaking Up with Rhonda
This call is about realizing the freedom of being your authentic self and setting boundaries. Today’s caller, Rhonda, is used to putting other people first but she wants deeper, more authentic relationships. She feels stuck in the limiting beliefs and fears of her childhood. We work through her gift of discernment and how she can…
Read MoreEP 225: Let Go of People-Pleasing So You Can Truly Enjoy Being Around Others with Emily
This episode is about overcoming people-pleasing patterns and getting into alignment with who you truly are. Today’s caller, Emily, recognizes she has people-pleasing patterns but finds herself withdrawing from others. She is exhausted by the effort it takes to socialize and doing what other people expect of her. If you are a people pleaser and…
Read MoreEP 207: Break Free of Your Fear of Being Seen with Teema
This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we peel back what is at…
Read MoreEP 191: Find Yourself When You Feel Lost with Priscilla
This episode is about up-leveling and learning to meet our own needs. Today’s caller, Priscilla, wants to feel ‘happy’ again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn’t really authentically happy. She was in a pattern of attending and people-pleasing. She’s closer to who…
Read MoreEP 163: Our Three-Year Anniversary Episode: Overcoming Self-Doubt and Fear with Anneke
This call is about self-love and overcoming self-induced judgments. Anneke calls in for guidance about how she can start being her true self. She vulnerably opens up about the fear that comes up when she compares herself to others and her feelings of loneliness. We cover a lot of ground in this session including how…
Read MoreEP 141: Trust Yourself and Stop Going to Other People for Advice with Lorin
This call is about is about how to use your anxiety as an alarm system.Today’s caller, Lorin, asks how she can start thriving instead of surviving at work but what we discover together is that her ability to thrive has more to do with her ability to trust and listen to herself. If you suffer…
Read MorePeople pleasing is not a gift to yourself or others
This month I got to be a cover girl! It was such an honor to be featured in Aspire magazine and share an article I wrote about why people pleasing is selfish. Now I know you may be thinking, “How in the world is people pleasing selfish? It is all about making other people happy.…
Read MoreEP 113: Stop Sabotaging Your Wealth and Health and SHINE Your Light with Sara
This episode is about shining your light and stepping into your full potential. Today’s caller, Sara, wants to break her pattern of self-sabotage, stop playing small and to live an abundant life. We don’t just arrive at our full potential. We take steps to move into our full potential by not limiting ourselves, by sharing…
Read MoreEP 100: How to Find Yourself When You Feel Isolated and Lack Self-Esteem with Judy
This episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…
Read MoreEP 89: Stop Pleasing People with Laura
This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn’t get it back in return. She then feels disappointed. I work with her on understanding why she people pleases, why it’s selfish to be a people pleaser, and how to shift out of the pattern. You…
Read More