EP 250: Stop Pleasing and Start Speaking Up with Rhonda

This call is about realizing the freedom of being your authentic self and setting boundaries. Today’s caller, Rhonda, is used to putting other people first but she wants deeper, more authentic relationships. She feels stuck in the limiting beliefs and fears of her childhood. We work through her gift of discernment and how she can…

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EP 191: Find Yourself When You Feel Lost with Priscilla

This episode is about up-leveling and learning to meet our own needs. Today’s caller, Priscilla, wants to feel ‘happy’ again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn’t really authentically happy. She was in a pattern of attending and people-pleasing. She’s closer to who…

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EP 89: Stop Pleasing People with Laura

This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn’t get it back in return. She then feels disappointed. I work with her on understanding why she people pleases, why it’s selfish to be a people pleaser, and how to shift out of the pattern. You…

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