Tag Archives: perfectionism

Coaches Corner: How to Stop Feeling Like Shit with Andrea Owen

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Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.

She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.

We talk about the dangers of numbing out, why playing the blame game is only a way to off load pain, and how to have healthier relationships.

You can learn more at www.yourkickasslife.com and get her new book “How to Stop Feeling Like Shit” at www.yourkickasslife.com/htsfls

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Coaches Corner: Your Messy Brilliance with Kelly McNelis

Screen Shot 2017-09-18 at , Sep 18>10.40.25 AMChristine speaks with Women For One Founder & author Kelly McNelis about her new book Your Messy Brilliance. This is a must listen for all perfectionists and over-do’ers out there.  Learn how to embrace ALL parts of you, even the “messy” ones, and live a more authentic life.

Get your copy of Kelly’s book here: http://womenforone.com/messy-brilliance-book/

Share your story and join Women For One here: http://womenforone.com/

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Coaches Corner: Get over perfectionism and over-preparing!!

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Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it.

Was it a lot -perhaps too much? Did you find yourself stressing out about it?

On top of that did your perfectionist start to kick in – like you kept tweaking and editing and trying to make it better?

Where is the line between healthy preparation and perfectionism/obsessing?

That’s exactly what Christine covers in this quickie episode of Coaches Corner.

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Coaches Corner: Where is the line between healthy preparation and perfectionism/obsessing?

300x300-ChristineHassler-PodcastCoverWhere’s the line between preparation and obsession?

Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it.

Was it a lot -perhaps too much? Did you find yourself stressing out about it?

Subscribe in iTunes | Stitcher | SoundCloud

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