Posts Tagged ‘perfectionism’
EP 221: Overthinking Decisions and Perfectionism with Quigley
This episode is about releasing your inner overachiever and fully feeling your emotions. Today’s caller, Quigley, has a pattern of overachieving and being a bit of a perfectionist. This pattern has served her and made her successful in many ways but deep down she feels unfulfilled and guilty. It is amazing how patterns and personality…
Read MoreEP 132: Removing Obstacles and Building Your Business with Katie
This call is about identifying and overcoming the blocks to help you step fully into your business. Today’s caller, Katie, wants to know how to overcome the fear and perfectionism that is blocking her from building her new Life Coaching business. We discuss the root of the fear that is holding her back because it…
Read MoreCoaches Corner: How to Stop Feeling Like Shit with Andrea Owen
Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are. She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. We talk about the dangers of numbing out, why playing the blame game is only a way to…
Read MoreCoaches Corner: Your Messy Brilliance with Kelly McNelis
Christine speaks with Women For One Founder & author Kelly McNelis about her new book Your Messy Brilliance. This is a must listen for all perfectionists and over-do’ers out there.Learn how to embrace ALL parts of you, even the “messy” ones, and live a more authentic life. Get your copy of Kelly’s book here: https://womenforone.com/messy-brilliance-book/…
Read MoreCoaches Corner: Get over perfectionism and over-preparing!!
Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it. Was it a lot -perhaps too much? Did you find yourself stressing out about…
Read MoreCoaches Corner: Where is the line between healthy preparation and perfectionism/obsessing?
Where’s the line between preparation and obsession? Picture a time, maybe it is even now, when you have been preparing for something BIG like an interview, event, presentation, or the release of some creative endeavor. Now consider how much mental, physical, and emotional energy you put into it. Was it a lot -perhaps too much?…
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