Posts Tagged ‘personal development’
EP 352: How to Have a Healthy Relationship with a Family Member Who Isn’t Doing the Work with Dominique
This episode is about embodying the personal development work we do. Today’s caller, Dominique, would like to have a relationship with her sister. There is a lot of family history and many things have happened between them. She wants a closer relationship but her sister is not doing the work. We discuss ways she can…
Read MoreEP 343: Stop Working on Yourself So Hard and Start Having Fun with Vicky
This episode is about giving yourself permission to have fun. Today’s caller, Vicky, hasn’t had fun in over a decade. She wants to but fears others will judge her for it. We work through what created the fear and how she can give herself a permission slip to express herself in joy without worrying about…
Read MoreEP 252: Why Do I Feel Like I Am Not Making Any Progress? With Anna
This call is about doing deep inner child work. Today’s caller, Anna, is being blocked by a defense mechanism and doesn’t feel she is making progress in her personal development work. We talk about how she can come back to love and remove judgment. It is useful to reach out externally for support, however, we…
Read MoreCoaches Corner: How to Get Your Man into Growth or Attract a Man Who Values Growth
One of the most common questions I get from women is, “How do I get my man to do the work?” or “How do I attract a guy who has done the work?” I know so many of you value your spiritual and personal development path so much and you want to be met by…
Read MoreCreating Conscious Friendships with my soul sis Alexi Panos
One of my besties, Alexi and I sit down to talk about how to create healthy friendships. We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships. We also discuss why friendship is SO important and the value it adds to…
Read MoreEP 129: Answering Your Calling with Carrie
This call is about answering your soul’s calling and making a career transition. Today’s caller, Carrie, feels compelled to answer her soul’s calling but has limiting beliefs about herself that are holding her back. She doesn’t believe she can have the job she wants and make money at it. I don’t think our soul comes…
Read MoreEP 44: Why You’re Doing All the Work but It Doesn’t Seem to Be Working with Jenny
Today’s caller Jenny is self-aware and well-practiced in personal development work but she is not realizing the consistent results she longs for. Her immediate question is situational but as we delve deeper, she realizes this truly is a core issue. I begin this episode with talking about the importance of self-acknowledgment… Are you able to…
Read MoreMoney: A Love Story
Money. What happens for you when you think about it? Do you feel relaxed and abundant? Or stressed, restricted, upset and anxious? All of us have a relationship with money and it is important to have a healthy one since it is a necessary part of our lives. For those of us on a spiritual…
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