Tag Archives: Podcast

Coaches Corner: Answering Listener Emails

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Listen is as Christine answers questions from listeners.  Topics covered in this episode:

1. Masculine / feminine dynamics and emotional availability

2. Getting over impatience and trusting life to unfold in the best possible way

3. Not feeling depleted when you help someone else and ways to protect your energy

Link to blog that Christine referenced:

http://christinehassler.com/2017/05/how-to-protect-your-energy-so-you-have-more-of-it/

Make sure to sign up for emails about the upcoming Master Class at christinehassler.com

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EP 106: Get Over Your Money Blocks with Doreen

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This episode is about abundance, prosperity, and how to overcome blocks to getting your financial life to where it feels healthy. I coach today’s caller, Doreen, on breaking some limiting beliefs around money and shifting her spending and earning patterns.

As children, when we see our parents struggle we often make a vow or promise to ourselves that we will never end up in the same situation. We need to recognize that we manifested the intention, then explore the lessons from it. Then, shift to the next level of putting new beliefs and behaviors into place. Change your orientation from self-improvement to self-upgrades or up-leveling.

If you are a coach it’s important to stretch your clients but not until they snap. Be sensitive to where they are and give them a step that is reasonable and realistic, like I did with Doreen around energetically releasing her mother from her care.


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Consider/Ask Yourself:

  • Do you feel you have blocks or issues when it comes to money?
  • Do you have a lot of debt?
  • Do you quickly spend what you have and sabotage your financial success?
  • Is it hard for you to ask for what you are worth and is it hard to receive?
  • Do you feel guilty when you have money?
  • Do you believe it is possible to shift your relationship with money?

Doreen’s Question:

Doreen would like to manifest financial abundance into her life.

Doreen’s Key Insights and Ahas:

  • She may be following in her parent’s financial footsteps.
  • She wants to be taken care of.
  • She doesn’t want to be like her mother.
  • She feels guilty that she is doing better than her mother.

How to Get Over It and On With It:

  • She needs to parent herself about where true safety comes from.
  • She should write a letter to her mother she doesn’t intend to send, about her relationship to money.
  • She should make a list of her new belief system about earning, money, and what she wants to create.
  • She should stop parenting her mother.
  • She should focus on herself and stop playing small.

Takeaways:

  • Consider if there were any vows you made to yourself as a child such as “I will never be like that” and look at what it is creating in your life. Do those vows need to be re-negotiated?
  • If there’s someone you need to break energetic ties to, write them a letter you never mail, stating what you are no longer taking on.
  • If you want to up your financial IQ I recommend you read The Abundance Book, The Science of Getting Rich and Money: A Love Story.

Sponsor:

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Resources:

Christine Hassler

Christine Hassler Podcasts

@ChristinHassler on Twitter

@ChristineHassler on Instagram

The PodcastOne Survey

Christy Whitman on Coaches Corner

The Abundance Book, by John Randolph Price

The Science of Getting Rich: How to make money and get the life you want,
by Wallace Wattles

Money: A Love Story: Untangle Your Financial Woes and Create the Life You Really Want, by Kate Northrup

Tweetables:

We don’t ease someone else’s suffering by taking it on.http://apple.co/1hO8XZR… Click To Tweet

It’s OK to accept that you have created the life you want.http://apple.co/1hO8XZR… Click To Tweet

Self-upgrading or up-leveling reinforces the idea you are always growing and moving to the next… Click To Tweet

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Coaches Corner: The Front Row Factor with Jon Vroman

Jon inspires others to Live Life In The Front Row™ by teaching the art of moment making. He is an award-winning keynote speaker, podcast host and #1 bestselling author of The Front Row Factor: Transform Your Life with The Art of Moment Making. The book is a collection of inspiring stories, compelling science, and life strategies that challenge you to explore your values, establish priorities and reconnect to a higher purpose and deeper meaning within your life.

He is the founder of the Front Row Foundation, a charity established in 2005 that creates unforgettable moments for individuals who are braving life-threatening illnesses.

Learn more about Jon at www.FrontRowFactor.com.

And please take the Podcast One Survey to support this show. Go to www.Podcastone.com/mysurvey

Thank you so much!!

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EP 105: How to Take Responsibility for Why Your Relationship Ended and Move On with Mary

EP105v1This episode is about taking responsibility for the part you play in relationships and realizing you did nothing wrong. Today’s caller, Mary, is having a challenging time letting go of an ex. She is obsessing over his new relationship and can’t seem to get over it, even in therapy. During the call, Mary makes a major shift.

It is hard to get over it and on with it when we are not honest with ourselves. I felt it was important to empower Mary with the ability to take responsibility for how she showed up in her relationships. It’s important to look at how we are showing up and what it is creating.

Mary is critical of herself and hard on herself for the choices she makes. Her unprocessed anger, sadness, and lack of fulfillment in her own life were leaking out onto her partner. She wasn’t being her best self to herself.

The more unsettled and unhappy we are in our own life the more we tend to be irritable, snappy, impatient, or mean — often to the people we love the most. I recently wrote a blog, “#1 Tool to Avoiding Conflict in any Relationship” to address this.

As women, It is important for us to know when we are in our masculine and how it throws off the polarity in a relationship.  Mary was in her masculine when she created conflicts. I highly recommend the work of Alison Armstrong and David Deida can be useful resources for understanding how polarity works in any type of relationship.

Also, Mary was so focused on her ex she used his new relationship as a distraction from learning the lesson of the relationship. When we obsess about others we avoid looking at ourselves. We can not fixate or attempt to understand someone else without understanding ourselves first. Even if we weren’t 100% our best selves, we need to bring the focus back to ourselves and look for the lessons.

What is your Expectation Hangover teaching you?

I will be in Indonesia, Bali, and Malaysia at the end of September. I have Coaching sessions available for those time zones. If you are interested in being put on the waitlist to be on the air with me, email Assist@ChristineHassler.com and make the subject ‘Alt time zone coaching session’.

Are you frustrated and worried about your finances? Do you feel like you have enough money to live the life you deserve? Brittney Castro of Financially Wise Women can help you to feel mature with your money and eliminate fear around your finances with her free money training class. Watching it will help you bust through the three things that are holding you back from getting your finances under control.


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Consider/Ask Yourself:

  • Is there something from your past you are having a hard time letting go of?
  • Are you obsessing about a person or situation so much that it is taking up a lot of your mental energy and preventing you from being able to move forward?
  • Can you admit you haven’t always shown up as your best self in a relationship or situation?
  • Are you willing to take 100% responsibility for your life?

Mary’s Question:

Mary would like to know how to accept her breakup and get over her ex.

Mary’s Key Insights and Ahas:

  • She has been seeing a therapist about the issue.
  • She has been cheated on in her past relationships.
  • Her father was emotionally unavailable.
  • She would pick fights with her ex.
  • Fixating on her ex is distracting her from learning a lesson.
  • She may believe the relationship ending is her fault.
  • She doesn’t want to have to take action to get him back.

How to Get Over It and On With It:

  • She should take responsibility for 100% of her 50% of the breakup and realize she didn’t do anything wrong.
  • She should take three months to focus on herself and have no contact with her ex.
  • She should envision what moving forward looks like.

Takeaways:

  • How can you really take responsibility, even when you want to feel like a victim, and own your end of something that didn’t turn out like you planned?
  • Forgive yourself. We all learn the same way. Beating yourself up will not help you learn, grow, or heal any faster.
  • Is there someone in your life you need a break from?
  • Always look for the lessons. Any Expectation Hangover or any hardship is bringing you an opportunity to heal. Instead of asking “Why is this happening to me,” ask “Why is this happening FOR me?”

Sponsor:

Daily Harvest — Organic Superfoods delivered to your door. Use promo code OVERIT to get 3 free Daily Harvest cups.

Resources:

Christine Hassler

Christine Hassler Podcasts

Inner Circle Membership Community

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Jill@ChristineHassler.com

Expectation Hangover

“Over It and On With It Personal Mastery Course”

The PodcastOne Survey

Christy Whitman Coaches Corner

Alison Armstrong

David Deida

Tweetables:

You cannot change the past but you can learn from it. http://apple.co/1hO8XZR #overitandonwithit Click To Tweet

We perpetuate suffering because we don’t recognize the lesson. http://apple.co/1hO8XZR… Click To Tweet

Sometimes we pay more attention to an external partner than we pay attention to the kind of… Click To Tweet

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