Tag Archives: Podcast

Coaches Corner: How to design an online course

podcast img new 800 x 800Listen in as Christine coaches Chip, a fitness entrepreneur who wants to increase his impact and income by launching an online course but is not sure of where to begin.  You’ll get to hear a different side of Christine’s coaching as she puts on her business / entrepreneur hat and supports Chip in getting clarity on the specifics of his course and launch.

If you are an aspiring entrepreneur and want a clear step-by-step plan for how to build or grow your business AND would love Christine’s coaching then you will LOVE B-School which is the the world-renowned online business school for modern entrepreneurs.

The 8-week online training offers step-by-step guidance on how to build a profitable brand that stands out, market your business in an authentic, non-sleazy way, and seriously increase your online presence so that you can spread your message to the masses – and make money!

Enrollment opens only once a year, so if you’re considering B-School  do not delay!

Go there to see the bonuses Christine is offering and to enroll: www.christinehassler.com/bschool

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 76: Getting Over a Painful Past with Jane

EP76v1This episode is about becoming getting over your past and becoming connected to your heart. Today’s caller, Jane is still impacted by a traumatic childhood. She would like to move past it and find someone to share her feelings with.

I acknowledge Jane for her courage and her vulnerability. Just calling in is a testament to how far she has come. It’s true that when we are ready, we are guided toward our resources and teachers to help us heal.

Jane said she felt anxious. For many people, anxiousness comes from having a chaotic childhood, not having structure, or having too much structure. If it’s true for you, don’t make yourself wrong, but also don’t use your past as an excuse to either be a rebel, or to feel like you can’t parent yourself or add structure to your life. You can.

Our hearts are an intuitive voice of wisdom, guidance and reassurance. In our logical, mind-based world it is often easier to think than to feel, but emotional processing and healing cannot be done in our heads. People tend to be able to process and release emotions through writing. If you have been repressing your emotions, or distracting or numbing yourself, try writing down your feelings to help you hear your heart.

Remember strength is not pushing through something. Strength is vulnerability. To truly live into our potential, we must connect to our hearts.

Special announcement — We hit 1 million downloads in February! I am so grateful to all of you, and to celebrate I am giving away a gift to 3 of you. The prize is one month in my Inner Circle membership community for free. You can win by sharing why you like #overitandonwithit on Instagram, Twitter and Facebook.  Just post, tag me, and don’t forget to add the #overitandonwithit hashtag!

I recently spoke about the importance of connecting to our hearts at Aubrey Marcus’s Go For Your Win event. You can listen to what is probably my favorite interview of all time, Coaches Corner episode with Aubrey, if you are not familiar with him.

Would you like to connect deeply to your feminine power, and get clarity that leads to deep healing? At the end of September 2017, I am hosting a retreat in a place which has cracked open my heart. Enrollment is now open for my women’s only Spiritual and Self Love Retreat in Bali. Contact Jill@ChristineHassler.com to register.

If you want to actualize your dreams and have a heart-based online business, enroll in Marie Forleo’s  B-School. I am offering free mastermind day and other bonuses because I believe in the program so much.

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

Consider/Ask Yourself:

  • Is there something from your past that is creating problems in your present? Are you frustrated, and believe you should be over it by now?
  • Do you deal with rushing around, running late, and feel like you are not meeting your deadlines?
  • Would you like to be able to feel and connect to listening to your heart?

Jane’s Question:

Jane would like to finally like to move past her traumatic childhood.

Jane’s Key Insights and Ahas:

  • She recognizes how strong she had to be, to get through her childhood.
  • She has a lot of anger and sadness.
  • She has felt alone for a large part of her life.
  • She appreciates her ability to keep trying.
  • She welcomes people in her life to share her feelings and to be honest with.

How to Get Over It and On With It:

  • She should practice more release writing.
  • She should get Expectation Hangover and perform the Temper Tantrum technique.
  • She should find a professional to help her process her feelings.
  • She should tell the universe she is ready for her guides to come forward.
  • She should find a place to volunteer with children.
  • She should say 3 loving things to herself about herself.

Assignments:

  • Practice release writing. I teach you how to do it in Expectation Hangover.
  • In your spiritual practice, pray for your spirits, guides, healers, or coaches to come forward in a physical human form.
  • If you are processing pain from your childhood, volunteer with children or animals to feel unconditional love.

Resources:

Christine Hassler
Christine Hassler Podcasts
Find me on Snapchat @chrishassler
@christinhassler on Twitter
@christinehassler on Instagram
Christine@christinehassler.com
Marie Forleo’s B-School

Tweetables:

The heart has the most powerful source of electromagnetic energy in the human body. http://apple.co/1hO8XZR… Click To Tweet.
Repression has been your survival skill. It is not how you will fly. http://apple.co/1hO8XZR #overitandonwithit Click To Tweet
If structure is hard for you, get an accountability partner. http://apple.co/1hO8XZR… Click To Tweet

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Coaches Corner: Answering questions about career expectation hangovers and heartache!

podcast img newListen in as Christine answers listener questions. The first one is from Frank who is 34 and dealing with a massive career expectation hangover. He keeps experiencing setbacks at work which are negatively impacting his confidence and ability to financially support himself. The second question is from Debra who at 52 found herself having a very unexpected (and inappropriate) romantic connection with a 33 year old colleague.

Also be sure not to miss the FREE video training series about how to build a business and life you love from Marie Forleo. Go here to check it out: http://bit.ly/2kl15Wg

And for more info on Christine’s retreat to Bali go here: http://christinehassler.com/bali-retreat-2017/

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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EP 75: Removing Blocks to Being in a Relationship with Leila

EP75v1Today’s episode is about manifesting a relationship. Leila has been impacted by her father’s happiness, or lack of it, much more than she realizes. She would like guidance on how to remove any blocks she has formed.

As you heard in the call, Leila’s true inspiration for calling in was the desire to be in a loving relationship, and to understand why she wasn’t attracting the kind of relationship she wants in her life.

Programming from our past can impact us more than we are aware. In Leila’s case, she didn’t realize her father’s apathy towards his own life affected her. As a child, she felt like he wasn’t excited to be with her, and she felt not chosen and not fully seen. She longed for a connection with her father. We can only give the love we give ourselves.

A parent’s impact on us is often more obvious when they have been abusive or suffer from an addiction. It’s important to look at the more subtle things that may be affecting you.

Leila also didn’t want to take on the responsibility of fixing someone or making them happy. She felt taking on a relationship would be a heavy weight and a burden, and she would be responsible for making the man happy. It’s important to note that the role of a romantic partner and role of a parent are two very different things.

Listen to my Coaches Corner with Marie Forleo of B-School. B-School is an online business school that covers everything you need to know to start your own business, plus I am offering bonuses because I believe in the program so much. I am offering four live group coaching calls, a guided meditation and visualization for each module and some new surprises for 2017! Email Jill@christinehassler.com.

And Andrea Owen from my favorite podcast, Your Kick Ass Life is offering her e-book and audio, How the Crap Talk in Your Head is Making You Crazy and 3 Ways to Change It, for free if you text ‘selftalk’ to 444999.

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

Consider/Ask Yourself:

  • How has your parents’ overall level of happiness affected your level of happiness?

Leila’s Question:

Leila would like to more deeply understand her feelings surrounding her father’s work, to make sense of why she has difficulty with committed relationships.

Leila’s Key Insights and Ahas:

  • She picked up her father’s shame about his job.
  • She doesn’t share details of her life with her father.
  • She never felt important to her dad.
  • It is not her job to fix her dad.
  • She is looking to fill a void.
  • She feels an over-responsibility towards men.

How to Get Over It and On With It:

  • Make a list of what she wanted from her dad, and forgive him for not being able to give her those things.
  • It is time for her to get a clear idea of what she wants from a romantic relationship.
  • She should step into her divine masculine energy and give herself the validation, appreciation, and encouragement she longed for from her dad.
  • She should let go of the belief she has a block towards being in a relationship.
  • She needs to break the pattern of believing she needs to fix anyone.

Assignments:

  • Look at beliefs or ways of being you have taken on from your parents, and write a letter to them giving those things back. Rip it up or burn it, afterward. Do a visualization of you giving unwanted fears, judgments, or limiting beliefs you acquired from your parents back to them with love and forgiveness.
  • If you want to attract a romantic relationship or upgrade the one you have, have a clear picture of what you want and what you have to give.
  • Let go of the belief of a relationship block, or you are doing something wrong, and get excited about any investment you make in yourself in a way of giving to your future partner and family.
  • If you want to make a change in your career, or take your business to the next level, look into B-School.

Resources:

Christine Hassler
Christine Hassler Podcasts
Find me on Snapchat @chrishassler
@christinhassler on Twitter
@christinehassler on Instagram
Christine@christinehassler.com
Assist@ChristineHassler.com — Send your questions to Christine, to be answered on Coaches Corner.
Marie Forleo’s B-School
Your Kick Ass Life Podcast

Tweetables:

One of the things that often stops us from embarking on our heart’s career path is programming from our past.… Click To Tweet
As children, we don’t understand why our parents aren’t excited to be with us. We personalize their feelings.… Click To Tweet
You don’t have to do a song and dance to get love and attention. You get to just be fully you.… Click To Tweet

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