EP 178: Less Judgment, More Sex with Michaela

This episode really isn’t about sex, it’s secondary. What this call is really about is letting go of your past so you can enjoy your present and future and letting go of judgment, especially of other people. Today’s caller, Michaela, feels guilty about judging her partner about something she perceives as a problem. And, whenever…

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The most important things to know about yourself

“Happiness is that state of consciousness which proceeds from the achievement of one’s values.” – Ayn Rand “When your values are clear to you, making decisions becomes easier.” -Roy Disney Knowing what your core values are is extremely beneficial, even crucial, to your happiness. The importance and power of explicitly defining values became even clearer…

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