Posts Tagged ‘Relationships’
EP 179: Stop Mothering Your Mother with Gina
This episode is about how to stop parenting your parents. If you are a parent it is a great listen to make sure you are not falling into codependent patterns with your child. Today’s caller, Gina, is a people pleaser who is at the beginning of her journey of connecting all the dots. She is…
Read MoreEP 177: Get Over Your Fear of Not Belonging with Jesse
This call is about trust, belonging, and establishing connections in relationships. Today’s caller, Jesse, has a lot of awareness about what is holding her back but can’t seem to change her behavior specifically when it comes to having close connections, intimate relationships, and trusting others. If you feel you don’t belong, know you are not…
Read MoreReforming your inner critic
For many years I bought into the misunderstanding that being hard on myself was an effective way to motivate myself. I measured myself up against others and used comparison as fuel to make myself do more. This was absolutely effective on the external level. I got things done. I was successful. People would say I…
Read MoreCoaches Corner: Dating and Relationship Advice with Christine & Stefanos
Listen in as Christine and her partner, Stefanos, answer listener questions about dating and relationships. Topics discussed are: what to do when someone cheats in the relationship, how to get over the pain of being single and dating advice for introverts. Resources mentioned: Coaching Masterclass: https://www.primalhealthcoach.com/austin-masterclass/ Get over your break up Course: https://christinehassler.com/love-course/ Christine’s Personal…
Read MoreEP 166: Moving from Toxic to Healthy Relationships with Elizabeth
This call is about feeling worthy and transforming the inner critic. Elizabeth calls in asking for daily mantras, actions, and tools to help her feel worthy of a loving relationship. She is struggling with enoughness. She wants to get over a ‘toxic’ relationship from her past and truly embrace, rather than sabotage, the healthy relationship…
Read MoreCoaches Corner: Tips for how to be vulnerable (and not get hurt)
In this episode, Christine talks through why vulnerability is so important to healthy relationships and how to do it in a safe way. Vulnerability creates more authenticity in our lives which leads to deeper connections and greater intimacy. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
Read MoreGetting real about intimacy
I recently received the following question from a reader, “I know vulnerability is a good way to be, but I find it difficult. The moment I notice that feel I lost control of a situation, rather than keep feeling vulnerable, I move away from it. For example, when I am with people I date, rather…
Read MoreCoaches Corner: Pleasure on Purpose & Extraordinary Living with Dr. Heike Joy Hudson
This is a deeply personal episode for me . . . I get personal, I am sharing someone with you who means a great deal to me personally and we are talking about a topic I am deeply passionate about: sexual healing. & Dr. Heike Joy Hudson, who I have worked with as a healer…
Read MoreGetting over a breakup!
A Breakup. There is not much that feels worse than heartache from ending a relationship. This week I’ve heard from a lot of people who are going through a breakup – either a romantic one or a friendship – so I wanted to share ways to expedite your healing process and avoid unnecessary struggle (and…
Read MoreCoaches Corner: Christine answers listener questions
In today’s episode Christine dives into two questions from listeners. The first question about getting over feeling stuck despite doing soooooo much work. The second question is regarding sexual desire and satisfying oneself when not in a relationship. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
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