Are you getting the support you need?

If you haven’t noticed you are not the only human on the planet. We are all spiritual beings having the human experience journey together!! This email is to remind you that you are NOT ALONE and you do not have to figure things out ON YOUR OWN. I would not be where I am today…

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EP 159: Forgiving Your Mother and Letting Go with Sara

The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to release the resentment and educate her mother…

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EP 150: Are You in the ‘Right’ Relationship for You with Don

This call is about the importance of self-trust and acceptance in a relationship. Today’s caller, Don, recently reunited with his partner after a seven-month break from their long-distance relationship and would like guidance on how to make sure he gets what he needs from the relationship during the ‘do-over.’ So many of us go into…

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EP 125: Dealing with Stress at Work with Adam

This call is about a lack of connection. Adam calls in wanting to know how to deal with the stress he feels from not advancing in his work but as you will hear in the call, it’s more about him standing up for himself and asking for what he wants. People who are raised in…

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EP 123: Being Strong is Overrated with Kelsey

This episode is about surrender. Kelsey feels blocked financially and is looking for advice on how to get unstuck when it comes to her dead-end job and finances. We don’t actually end up talking about either of those things. We delve into her underlying patterns caused by her not feeling safe. All of us experience…

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