Are you giving up . . . but calling it surrender?

Think of something in your life you really want. Maybe it’s a new career, or a romantic relationship, or a healthier body. Now consider how devoted you are to creating it. If you are like most people, there was probably a point when you were super psyched about taking steps to make it happen –…

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Why Frustration Is GOOD For You!

Often great lessons come from unexpected teachers… Recently I was with my friend and her nine-month-old son. As she was feeding him dinner, I observed him become very frustrated as he was trying to communicate his needs. He knew what he wanted but does not yet have the verbal skills to ask for it. He…

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