Posts Tagged ‘truth’
EP 159: Forgiving Your Mother and Letting Go with Sara
The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to release the resentment and educate her mother…
Read MoreWhat you think will hurt someone may help them more
Are you in a relationship that you know is not what you truly want but are afraid to leave because you do not want to hurt the other person? Is there a friendship that has long passed its expiration date but you continue to stay in it because you do not want to hurt someone’s…
Read MoreEP 143: Step Off the Codependent Path and Break Generational Patterns with Sandie
This call is about struggling with a decision and breaking free of unhealthy patterns. Today’s caller, Sandie, knows what she should do but needs validation that the choice is the right one for her. My coaching to her covers codependency, overcoming addictions and breaking generational patterns. Until we heal what has hurt us in our…
Read MoreEP 140: Overcoming the Fear of Loss with Tom
This call is about is about stepping into the truth of who you are. Today’s caller, Tom, is juggling many things in his life and wants to know how to balance his relationship with his family with his obligations. But as in many of my coaching sessions, we focus on a core wound from his…
Read MoreEP 130: Heal Daddy Issues and Create Authentic Relationships with Marie
This call is about speaking your truth and being authentic in dating. Today’s caller, Marie, calls in wanting to know how to break off a bad relationship but it turns out she needs to heal old wounds from her relationship with her father. If you are asking yourself, how do I stop dating the same…
Read MoreEP 124: Answer Your Life’s Calling and Fulfill Your Purpose with Michelle
This call is about honoring your intuition and truth. Michelle wants to know why she keeps sabotaging herself and why she keeps quitting. But, we uncover that she is not sabotaging herself; she’s just not answering her calling. Even if you don’t know what your life calling is, you know when something is a ‘hell…
Read MoreHow to be Authentic … and Appropriate
Authenticity is a word that seems to be very hot lately. We are encouraged to be authentic and authentically express ourselves. But what does authenticity truly mean? And is it possible to be too authentic? Are there times when fully expressing ourselves is actually not appropriate I’ve been thinking a lot about authenticity as it has been something I…
Read MoreCoaches Corner: What’s Wrong With You?
I answer this question in this week’s Coaches Corner.This is an incredibly important episode to listen to so you can figure step into the Truth of Who You REALLY are. Subscribe in iTunes | Stitcher | SoundCloud
Read MoreEP 12: How to Deal With Rejection
If you have ever dealt with the pain of rejection, this episode will help! Perhaps you’ve heard, “Rejection is God’s Protection” but the process of rejection feels pretty awful until we learn what it is really about. Our caller today, Alex, has courageously opened up to another person and shared her truth with them. But…
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