The New Year is just around the corner along with the tradition of making resolutions, which are usually promises to do something “more, better, or different.” We vow to exercise more, get a better job, meditate regularly, fall in love, or find a different way to handle our stress. But does this really do us any good? Most of us start the New Year with the greatest of intentions, yet by March (or even by the second week in January) we may not find ourselves so resolved. We revert back to old patterns and beat ourselves up for not sticking to our resolutions. Could there be a way to ring in 2016 that serves us better?
YES! And it has been my New Year ritual for the past ten years. But first I want to invite you to my annual goal and intention setting workshop on 1/5. Join us live or online. All the details for that here.
And now onto the ritual . . . in the video I walk you through it and explain what MUST happen for it to be effective (you have to watch the video to get that part!).