Christine is joined by one of the smartest minds in the health industry, Mark Sisson. They dive into a conversation that simplifies the lifestyle you need to achieve optimal results when it comes to fitness, disease prevention, energy and optimal performance.

Mark Sisson is the author of a #1 best-selling health book on, The Primal Blueprint, as well as The Primal Blueprint Cookbook and the top-rated health and fitness blog He is also the founder of Primal Nutrition, LLC, a company devoted to health education and designing state-of-the-art supplements that address the challenges of living in the modern world.

To learn more about becoming a Primal Health Coach and learning from Mark and Christine (who is the Coaching Director of that program) go here:‎

Learn more about Primal Blueprint here:


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