Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are.

She helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.

We talk about the dangers of numbing out, why playing the blame game is only a way to off load pain, and how to have healthier relationships.

You can learn more at www.yourkickasslife.com and get her new book “How to Stop Feeling Like Shit” at www.yourkickasslife.com/htsfls

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