Inspired by many listener questions and national mental health day on Oct 10th, Christine shares her personal journey with overcoming depression and managing anxiety in this episode. She offers insight on what causes depression and/or anxiety as well as tips for better mental health.

To access the free gift from this episode go here: christinehassler.com/emotions

To register for Mastery with a $200 discount
go to: christinehassler.com/mastery and enter
MASTERY200! as the promo code

Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

podcastb