This is episode 295 healing from trauma with Welcome to over it and on with it. I’m your host, Christine Hassler. And for over a decade, I’ve been a life coach, speaker, and author each week. You’ll hear me work directly with a caller. As I coach them through a goal they want to accomplish…

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This episode is about healing trauma. Today’s caller, Anne, is a musician who wants to expand her creative expression but feels blocked due to the sexual abuse she experienced. She has done a lot of personal development work but still has difficulty fully expressing herself. She wants guidance on how to navigate through her trauma…

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Time for some radical self-honesty . . . are you a quitter? Do you have a pattern of starting things but then not finishing them? Maybe not with everything but enough to make you question why you cannot seem to follow through. If so, then you are going to love episode 95 of the podcast where…

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This is such a rich conversation about relationships, sex and sexuality, monogamy and love. Alexandra H. Solomon, PhD, is a clinical assistant professor in theDepartment of Psychology at Northwestern University, a licensed clinical psychologist at The Family Institute at Northwestern University, and the author of Taking Sexy Back: How to Own YourSexuality and Create the…

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This episode will support you in getting through and to the other side of any kind of loss. Today’s caller, Regina, is a widow who is grieving over the loss of her husband. She says she regrets not being the best mother in the world and not living the life she wanted to live. She…

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