EP 295: Healing from Trauma with Anne

This is episode 295 healing from trauma with Welcome to over it and on with it. I’m your host, Christine Hassler. And for over a decade, I’ve been a life coach, speaker, and author each week. You’ll hear me work directly with a caller. As I coach them through a goal they want to accomplish…

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EP 295: Healing from Trauma with Anne

This episode is about healing trauma. Today’s caller, Anne, is a musician who wants to expand her creative expression but feels blocked due to the sexual abuse she experienced. She has done a lot of personal development work but still has difficulty fully expressing herself. She wants guidance on how to navigate through her trauma…

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Stop giving up on yourself

Time for some radical self-honesty . . . are you a quitter? Do you have a pattern of starting things but then not finishing them? Maybe not with everything but enough to make you question why you cannot seem to follow through. If so, then you are going to love episode 95 of the podcast where…

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Coaches Corner: Goodbye Perfect with Homaira Kabir

If you have a tendency to people please and struggle with perfectionism, don’t miss this episode. Homaira Kabir is an expert in ending trying to be “perfect.” She holds Master’s degrees in Coaching Psychology and in Positive Psychology—the science of human flourishing and wellbeing—and has over a decade of experience as a life coach. She…

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EP 437: Get Out of Your Head with Ivy

This coaching call is about getting out of our heads and into our bodies. Today’s caller, Ivy, had to suppress her natural inclinations as a child and she doesn’t feel safe in her body. She asks Christine for guidance around releasing the blocks to get what she wants from life. This session is extremely helpful…

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