Sahara Rose is an ancient soul in a modern body. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of Eat Feel Fresh, Idiot’s Guide to Ayurveda, A Yogic Path, her new book…

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Hayden Dawes is a licensed social worker whose practice experience includes hospital social work, mental health, and addiction treatment, in addition to people involved in the legal system. Although grounded in relational-experiential approaches to mental health treatment, Hayden has been trained in advanced trauma modalities and remains curious about all forms of mental health treatments. Hayden…

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This call is about feeling safe and feeling enough. Today’s caller, Jessie, has been struggling with childhood trauma and is self-soothing by buying things she doesn’t need. Any of you who struggle with not-enoughness, or have been labeled as having ADD, or are not sure if you have dealt with your childhood trauma, this is…

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This call is about being the change you want to see in a relationship. Today’s caller, Jasmine, would like more intimacy and connection in her marriage. We work through how the relationship dynamics have changed and the childhood wounding that may be affecting her and her husband. Whether you are in a relationship or not,…

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In this episode you’ll learn why everyone (even you!!) is wired for peak performance. Steven Kotler New York Times bestselling author and peak performance expert—on a science-based approach to unleash our full potential and succeed against all odds. During a time when it’s easy to give up, Kotler teaches us how to exceed our limitations…

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