Posts by Christine Hassler
EP 430: What To Do When Things Feel Out of Control When You Really Like Control with Cato
This coaching call is about feeling out of control when being in control is how we have compensated for not getting what we needed as children. Today’s caller, Cato, is pregnant and her lack of control is creating panic. She asks Christine for guidance on how to be okay with the changes in her life…
Read MoreCoaches Corner: Reverse Aging And Optimize Health With Dr Florence Comite
Dr. Florence Comite is a clinician-scientist and innovator in the field of precision medicine. She is world-renowned for her expertise in predicting, preventing, and reversing chronic disease and the disorders associated with aging. She is a true disruptor of the status quo, a “doctorpreneur” with a bold mission–to eliminate chronic disease in the world. She…
Read MoreEP 429: How to Break the Cycle of Engaging with Narcissists with Behnaz
This coaching call is about breaking the cycle of being in unhealthy relationships, specifically with emotionally unavailable or narcissistic people. Today’s caller, Behnaz, feels guilty, exhausted, and angry when dealing with her family and longs for deeper connections. She asks Christine for guidance on how to break the cycle and release her anger. We all…
Read MoreCoaches Corner: Conscious Connection with Talia Fox
This is the perfect episode to listen to as the holidays are upon us – my guest, Talia Fox, and I talk about how to have healthier, more conscious relationships with ourselves and others. Talia Fox is the CEO of KUSI Global, Inc. She holds an M.Ed. in counseling psychology from Howard University and she…
Read MoreEP 428: Stop Needing So Much Reassurance in Relationships with Michele
This coaching call is about getting out of the loop of needing reassurance. Today’s caller, Michele, does not feel safe in relationships and asks her partner for constant reassurance. If you have jealousy, worry, or anxiety in relationships or situations, you will find value in today’s episode. There are times when we have insecurity or…
Read MoreCoaches Corner: How to Do An Anger Burn/Release
I talk quite a bit on the show about how important it is to release our anger in a healthy way. In today’s episode I walk you through how to do one of my favorite and most empowering exercises – an anger burn! If you aren’t quite ready for an anger burn, then starting by…
Read MoreCoaches Corner: The Enlightened Entrepreneur with Elizabeth Canon
Known as The Enlightened Entrepreneur, Elizabeth Canon champions a new approach to entrepreneurship for women—out of the pressure cooker and onto a path that is more sustainable, life-giving and prosperous. Many years ago, Elizabeth became an entrepreneur for freedom, but a few years into running her company realized she felt trapped in the business she…
Read MoreEP 426: How Your Inner Child Can Stop Being Triggered So Much in Relationships with Oliver
This coaching call is about breaking the childhood patterns that show up in relationships. Today’s caller, Oliver, struggles to embody his power and set boundaries when he is triggered in relationships. He asks for guidance on how to break and grow beyond survival patterns. Many of us can relate to being our current age but…
Read MoreCoaches Corner: How to Lead (and Live) from the Heart, rather than the Head with Dr. Kirstin Ferguson
We are all leaders, no matter what our job is. And we all have leadership styles that may or may not be the most aligned or effective. Dr. Kirstin Ferguson joins to discuss how we can lead others and ourselves from a place of love. She is a prominent leadership expert and a highly experienced…
Read MoreEP 425: How to Know if Something in a Relationship is a Dealbreaker with Sammie
This coaching call is about understanding the reason we may be doubting a relationship. Today’s caller, Sammie, has doubts about her relationship and is wondering if she should stay in it. Christine guides her to change her perception and look at the situation differently. There are many people who would be better off by leaving…
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