Posts by CH Hassler
EP 378: How to Parent When Your Inner Child is Still Traumatized with Nicole
This episode is about healing our traumas while raising children. Today’s caller, Nicole, says her children and home responsibilities are triggering her trauma. She is constantly in survival mode. She asks for guidance on how to relieve her anxiety and overwhelm. Christine offers tips for how to set healthy boundaries and regulate her nervous system.…
Read MoreCoaches Corner: My Birth Story
Athena Grace is now nearly nine months old and I’m finally ready to share the story of her birth. It was the most empowering and intense experience of my life and I’m deeply grateful to have delivered her at home. Stef joins me for the episode as he was of course a huge part of…
Read MoreEP 377: How Your Self-Worth Impacts Your Net Worth with Rich
This episode is about being open to opportunities by eliminating the walls we have up. Today’s caller, Rich, feels blocked in building his coaching practice but the session is not so much about building his coaching practice but about him becoming his own best client because his biggest blocks are his own beliefs and unresolved…
Read MoreEP 376: Their Story: Part 3 of a three-part Couples Coaching Series with Claire & Jimmy
This is the final episode of a three-part couples coaching series with Claire and Jimmy together. In today’s call, Christine asks both Claire and Jimmy how they can acknowledge and appreciate each other more while empowering them to take responsibility for their childhood wounds and how they are playing out in their relationship. If you…
Read MoreCoaches Corner: Grief and Post Traumatic Growth with Krista St-Germain
Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching,…
Read MoreEP 375: His Story: Part 2 of a three-part Couples Coaching Series with Jimmy
This episode is the second of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, with Jimmy, he explores the things from his childhood that may make commitment a bit hard for him. It is okay if we have conflict. It is okay if…
Read MoreCoaches Corner: How Do Make and Keep Friends with Dr Marisa G Franco
An enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random…
Read MoreEP 374: Her Story: Part 1 of a three-part Couples Coaching Series with Claire
This episode is the first of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today’s call, Claire reveals she would like Jimmy to make plans with her and make her a priority in his life. Christine uncovers some childhood patterns that may be at play…
Read MoreCoaches Corner: What Is Breathwork, Who Is It for and How Does It Help?
Christine’s husband Stef who is a breathwork facilitator joins her to talk about the incredibly powerful modality of breathwork. Learn more about what breathwork is and how it may help you to tap into deeper levels of healing and freedom. If you want to join Stef and Christine for their next breathwork event, go here:…
Read MoreEP 373: Listening to Your Gut Even When Other People Disagree with Hannah
This episode is about trusting our intuition and keeping others’ voices out of our heads. Today’s caller, Hannah, has made a clear decision to do something for herself. Yet, doubts are creeping in due to the opinions of others. If you have a gut feeling about something and other people are doubting you or you…
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