Posts by Christine Hassler
EP 325: Healing Sexual Blocks In Your Relationship with Adam & Reanna
This episode is about healing sexual blocks in relationships. Today’s callers, Adam & Reanna, want to heal past trauma and have a healthy sex life together. I guide them through an exploration process. This session is useful even if there is no trauma in your past; It is an intimate process that brings couples closer…
Read MoreCoaches Corner: How to eat and move with Dr Jade Teta
We cover so much ground in this episode about diet, metabolism, hormones and overall health. Dr. Jade Teta is an integrative physician, author and expert in the realm of natural health, fitness, metabolism and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism and the psychology of…
Read MoreCoaches Corner: The 80/80 Marriage with Nate
Nate Klemp joins me to talk about “The 80/80 Marriage,” a new model for balancing career, family, and love. The 80/80 Marriage pushes couples beyond the limited idea of “fairness” toward a new model grounded on radical generosity and shared success, one that calls for each partner to contribute 80 percent to build the strongest…
Read MoreEP 323: Why It’s Important to Take Risks with Marilyn
This episode is about opening ourselves up to opportunity by courageously embracing change. Today’s caller, Marilyn, just turned 50 and feels lost in life and with no clear direction for her future. She has been playing it safe and fears making changes in her life. We discuss how she can listen to her intuition to…
Read MoreCoaches Corner: Get your mind and body right with Todd McCullough
A friend and former yoga buddy of mine, Todd McCullough, joins me to dispel some myths about what it takes to transform your body and live healthy! He’s a fitness and mindset expert and takes us through a wonderful meditation at the end of the interview. Todd attended University of Florida, where he was a starting…
Read MoreEP 322: Let Go of Your Need for Control with Beck
This episode is about realizing control is just a protective behavior. Today’s caller, Beck, wants to feel safe and worthy of love without feeling the need to calculate and devise a plan to control the outcome of a situation. We work through ways she can express her emotions and voice her truth to meet her…
Read MoreCoaches Corner: Relational Awareness with Dr. Alexandra H. Solomon
This is such a rich conversation about relationships, sex and sexuality, monogamy and love. Alexandra H. Solomon, PhD, is a clinical assistant professor in theDepartment of Psychology at Northwestern University, a licensed clinical psychologist at The Family Institute at Northwestern University, and the author of Taking Sexy Back: How to Own YourSexuality and Create the…
Read MoreEP 321: How to Connect with Your Inner Child with Nyikia
This episode is about mothering the inner child and connecting to the little one inside. Today’s caller, Nyikia, is working to give herself the love and compassion she didn’t get as a child but is having difficulty connecting with her inner child. We work through that connection and a daily practice she can use to…
Read MoreCoaches Corner: Stress, doing the “deep work,” vibrant health and more! A chat with one of my besties and world-renowned healer Kate Reardon
I am so thrilled to have one of my best – and also most powerful – friends back on the show. Kate Reardon gives those in need of healing guidance the inspiration and tools for growth so they can achieve the unthinkable and conquer the impossible. Kate is a qualified practitioner of Naturopathy and Nutritional…
Read MoreEP 320: How to Shift Obsessive Thinking with Megan
This episode is about obsessive thinking and anxiety. Today’s caller, Megan, wants to know why she obsesses over things such as decisions, relationships, and her body image. She would like guidance on how to shift her patterns but feels she may always have anxiety. We dial back the clock to discover why she adopted it…
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