Posts by CH Hassler
EP 349: Break Free from Your Toxic Past with Aurora
This emotional episode is a great example of getting stuck in our story. Today’s caller, Aurora, has had to overcome an incredible past. She has been through many challenges, and feels enough is enough. She wants her life to change. But as you will hear, she is still committed to the story. We discuss ways…
Read MoreCoaches Corner: Reair EP: 94 Forgiving the Seemingly Unforgivable with Jen
This episode is about moving into acceptance and forgiveness. Today’s caller, Jen, is having a hard time getting to forgiveness because she doesn’t believe her parents did the best they could. Her grudge may be costing her the very thing she longs for the most. One of the ways we get to forgiveness is knowing…
Read MoreEP 348: What if What You Think You Are Angry About Is Actually Not What You’re Angry About? With Rose
This emotional episode is about getting to the root of anger to be able to release it. Today’s caller, Rose, has a deep-seated rage she directs toward her sister. But as we work through in the coaching call, she chose her sister, who poses less of a threat, to release her rage upon instead of…
Read MoreCoaches Corner: Guest on Alyson Charles’ Podcast: Untangling from Trauma & Setting Your Inner Child Free with Christine Hassler
Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…
Read MoreEP 347: I’m Ready. I’ve Done All This Work. So, Where is My Person? With Asma
This episode is about patience and becoming a loving partner to ourselves so we are ready to call in our soul match. Today’s caller, Asma, is ready to call in a partner but may have some work to do around building faith and trust based on her inner child’s wounding. Even if you are not…
Read MoreCoaches Corner: Reair: Get out of pain (permanently!) with Nicole Sachs
Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…
Read MoreEP 346: Moving Through the Triggers That Come Up When You’re Alone with Angel
This episode is breaking familiar generational patterns. Today’s caller, Angel, grew up in a chaotic home. As an adult, he seeks out chaos and uses numbing strategies when he feels triggered. We work through ways he can recognize the triggers and how he can make them an opportunity for healing without self-blame or shame. Unraveling…
Read MoreCoaches Corner: Reair: Overcoming Your Inner Critic with Ravi
This episode is about overcoming the pain our inner bullies create. Today’s caller, Ravi, was bullied as a child, and uses his inner critic as a protective measure. He became isolated and disconnected from his intuition, and he cut off listening to his heart because he didn’t want to feel. When we cut off our…
Read MoreEP 345: How to Get the Men in Your Life to Be Less Rigid with Danielle
This episode is about communicating with someone who has more of a controlling and rigid personality structure. Today’s caller, Danielle, would like to reduce the friction between her and her husband when it comes to their parenting priorities. I coach Danielle on how to work with her husband to be a little less rigid and…
Read MoreCoaches Corner: Reair: Break Your Addiction to Negative Thinking with Danielle
Do you know the value of positive thinking but just can’t seem to shift out of negative thinking? This coaching session is about expectations and shifting negative patterns. During this call, we examine Danielle’s past to understand what formed her current expectations and get to the root of why she is sabotaging herself in relationships.…
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