Posts by CH Hassler
EP 361: Letting Go of Grief and Confusion with Amy
This episode is about releasing grief and confusion and allowing ourselves the time and space to heal. Today’s caller, Amy, is 25-plus years past when she decided to have an abortion and is triggered by everything going on with Roe vs. Wade. We talk about it as an example of how grief never really goes…
Read MoreCoaches Corner: What exactly happens on a retreat?
If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine and Jill about what happens at Christine’s Signature Retreat to help you discern if it’s right for you. More info about the retreat here: https://christinehassler.com/signatureretreat/ Subscribe in…
Read MoreEP 360: A Midlife Marriage Crisis with Marc
This episode is about standing up for yourself in a relationship. Today’s caller, Marc, feels a shift in his 20-year marriage. He is willing to work on the relationship but his wife is avoiding it. This episode is relatable to many people because we discuss why he doesn’t take a stand for himself and how…
Read MoreCoaches Corner: Reair: EP 45: Stop Living a Checklist Life with Frankie
Today’s caller, Frankie is in the midst of her quarter-life crisis. Her life is not going according to her checklist and she is dealing with some Expectation Hangovers. She has defined herself by external things and she’s a bit addicted to control and validation. Control is something we all struggle with. We think we have…
Read MoreEP 359: Making a Big Decision About a Big Change with Catherine
This episode is about making a big decision. Today’s caller, Catherine, is considering moving in with her boyfriend but isn’t sure whether or not she is ready. She would like guidance on how to make a big decision. We discuss how she can use the intuitive decision-making process to become clear about what she wants…
Read MoreCoaches Corner: Reair: Getting Over Moodiness
Do you exhibit a type of behavior or personality trait you don’t necessarily love about yourself? It could be moodiness or it could be being extremely judgemental or it could be an emotional state you have a tendency to default to like sadness, worry, anger or fear. Women often have a difficult time dealing with…
Read MoreEP 358: Start Making Yourself a Priority and Stop Using Food to Nurture Yourself with Donna
This episode is about understanding why we do the things we do and how to heal. Today’s caller, Donna, endured traumatic experiences as a child. She eats for comfort because she was not nurtured or prioritized as a child. People don’t start emotionally eating if they grew up in a family where they felt safe…
Read MoreCoaches Corner: Reair: Untangling Money and Love with Jillian
This episode is about trusting ourselves and changing our relationship with money and with people. Today’s caller, Jillian, is low on self-love and self-trust and she finds herself buying love. Money and love have been combined and entangled her entire life and her self-worth is dependent on her net worth. However, she doesn’t like having…
Read MoreEP 357: Stop Romanticizing Toxic Relationships with Sara
This episode is about taking the action steps to get out of a toxic relationship. Today’s caller, Sara, grew up in a traumatic home and recently broke up from a severely toxic relationship. She has such a high tolerance for trauma and toxicity, she hesitates to take the logistical action steps needed to remove herself…
Read MoreCoaches Corner: Reair: EP128 Manning Up and Breaking Free of Being a Rescuer with William
This call is about embracing your true self and moving away from the savior role. Today’s caller, William, thought he was looking for clarity about his career decision but it was more about learning to embrace his masculinity. Many men struggle with what masculinity means to them. I have compassion for the masculine. Recently, the…
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