EP 226: Getting Over a Broken Heart and Being Seen with Sarah

This episode is about finding your voice when you have low self-worth. Today’s caller, Sarah, calls in asking about a breakup but as usual, we dive deeper into core issues she has been carrying around since before her birth. Not being able to see things from a... read more

Coaches Corner: How to set and achieve goals in an EASY and sustainable way

With this New Year upon us, setting goals and intentions is in the air. In this follow-up episode to creating your 2020 vision, Christine guides you through her favorite ways to make changes that last! Also, join Christine for our next live virtual group coaching call... read more

EP 225: Let Go of People-Pleasing So You Can Truly Enjoy Being Around Others with Emily

This episode is about overcoming people-pleasing patterns and getting into alignment with who you truly are. Today’s caller, Emily, recognizes she has people-pleasing patterns but finds herself withdrawing from others. She is exhausted by the effort it takes to... read more

Release & Receive: New Year’s 2020

Releasing 2010-2019 1.  You’ll start with choosing a day to do your decade in review, make sure you set aside a couple hours to give this process the energy it truly deserves. 2.  Set the scene to make this a sacred process by minimizing distractions, turning off your... read more

Coaches Corner: Create your 2020 Vision

This is part two of the New Year’s Ritual I designed for you. In this episode I guide you through a meditation to release the past decade and clearly see your vision for 2020 and beyond.  You can also view the entire process in written form here. Subscribe in... read more