Posts by Christine Hassler
Coaches Corner: How to Actually Know When Your Inner Child is Triggered and What to Do About it
We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and how we handled it. We also give YOU…
Read MoreEP 436: What to do When Guilt and Grief Go Together with Michelle
This coaching call is about grief and guilt about past choices. Today’s caller, Michelle, is doing her best to navigate through the guilt and shame she feels about a decision she made. This is a beautiful conversation that can be triggering for a lot of reasons. Please listen with an open heart, open mind, and…
Read MoreEP 435: How to Clear the Blocks to Go After What You Truly Desire with Matt
This coaching call is about removing blocks. Today’s caller, Matt, has fears related to starting a new entrepreneurial business based on childhood wounding. Christine offers guidance about how he can release his self-protective mechanisms and fears of not being worthy of success. There are life-changing repercussions from significant childhood events where we felt shame, were…
Read MoreCoaches Corner: Gut Health with Josh Dech
Josh is an ex-paramedic, and Holistic Nutritionist, specializing inIK8VB gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority HealthAcademy as a medical lecturer, helping educate…
Read MoreEP 434: How to Create More Romance in Your Relationship with Joey
This coaching call is about doing the work and not expecting a partner to bring the romance to you. Today’s caller, Joey, is yearning for more romance and intimacy in her marriage but her fear of abandonment may be holding her back from deeper intimacy. Christine offers guidance on how Joey can accept her partner…
Read MoreCoaches Corner: Guided New Year’s Ritual Part Two
This is the second part of my annual ritual to complete this year and step forward into 2024 with intention! In this episode, I guide you through a receiving process and meditation to start 2024 with steps to get clear about what you want to call in. Be sure to listen to the 2023 release…
Read MoreEP 433: Healing the Sister Wound with Mariella
This coaching call is about letting go of wanting to be right and healing a sister wound. As a teenager, today’s caller, Mariella, idealized her older sister but didn’t agree with her relationship choices. She feels her concern fell on deaf ears. She is asking for guidance on how to let go of her need…
Read MoreCoaches Corner: Guided New Year’s Ritual Part One
Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a step-by-step process to complete 2023 with awareness and intention and let it go! And stay tuned for next week’s episode where I offer you a process to receive 2024.…
Read MoreCoaches Corner: Transform Your Life by Working in Partnership with Your Emotional Energy with Dr. Julia Digangi
Dr. Julia DiGangi is a neuropsychologist. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her…
Read MoreEP 432: Trust That You Can Trust People with Samantha
This coaching call is about learning to trust others. Today’s caller, Samantha, was bullied as a child and finds it difficult to trust others enough to make new friends. She asks for guidance on expanding her circle of friends and allowing herself to be truly seen by others. We can get a thousand compliments, and…
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