Getting real about intimacy

Getting real about intimacy

I recently received the following question from a reader, “I know vulnerability is a good way to be, but I find it difficult. The moment I notice that feel I lost control of a situation, rather than keep feeling vulnerable, I move away from it. For example, when I am... read more
Getting over a breakup!

Getting over a breakup!

A Breakup. There is not much that feels worse than heartache from ending a relationship. This week I’ve heard from a lot of people who are going through a breakup – either a romantic one or a friendship – so I wanted to share ways to expedite your healing... read more
Coaches Corner: Believe that the only possible outcome is success with Jennifer Love

Coaches Corner: Choose Wonder over Worry with Amber Rae

This is a fantastic episode that offers you practical tools for how to FEEL and DEAL with your emotions.  Amber Rae is called a “Millennial Motivator” by Fortune and “The Brené Brown of Wonder” by Mind Body Green, Amber Rae is an author, artist, and speaker... read more