Posts by jill
Coaches Corner: Six Things You Should Never Feel Bad About
It is never good to feel bad about things that make you feel good! In this Coaches Corner Christine talks about six key things that are not only healthy to do – but healthy to feel really good about doing. For more info about Christine’s upcoming Spring retreat go to: https://christinehassler.com/spring-retreat/ Subscribe in iTunes |…
Read MoreEP 155: Overcoming Shame Around Sexuality with Frankie
This coaching session is about sexuality and freedom of sexual expression. Frankie feels shame about who he truly is and who he is attracted to. Shame is one of the most painful feelings we experience as humans because it reinforces the illusion of separation, makes us feel like we don’t belong and can’t be who…
Read MoreCoaches Corner: Marisa Peer
Marisa Peer shares my passion for helping people make lasting changes that don’t require years and years of therapy. That said, Marissa is a therapist, in fact one of the best in the world. She has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Marisa teaches…
Read MoreWhat is your inner critic saying to you?
It’s time to cut yourself some slack. Most of us are experts at being hard on ourselves and novices at being easy with ourselves. Listen to your self-talk. How many times per day do you tell yourself something to the tune of: “I’m not good enough, I am not deserving, something is wrong with me,…
Read MoreEP 154: I Have So Much Awareness but Things Aren’t Changing with Nohemi
This coaching session is about shifting limiting beliefs. Nohemi is aware she has beliefs that are not serving her and she is aware of where these limiting beliefs came from yet they continue to drive her behavior and choices. She is having difficulty shifting the way she feels inside This session is a beautiful, courageous…
Read MoreCoaches Corner: Christine answers listener questions
In today’s episode Christine dives into two questions from listeners. The first question about getting over feeling stuck despite doing soooooo much work. The second question is regarding sexual desire and satisfying oneself when not in a relationship. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
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Read MoreIs ending a relationship selfish?
Ending a relationship is never easy. And often choosing to end it is just as challenging as being the one who is broken up with. When we are the person who is leaving a relationship, we often face a lot of guilt and doubt. Even if all signs point to an exit being in our…
Read MoreEP 153: Staying in a Relationship Out of Guilt and Obligation with Brooke
This call is about asking for what you want in a relationship and if you don’t get it how to leave without feeling guilty. Today’s caller, Brooke, is deciding whether or not to leave her marriage. She is struggling with guilt and obligation due to a major expectation hangover that came up after they were…
Read MoreHow to get over a breakup
A lot of listeners have been reaching out for support around breakups so in this episode I share my five top tips for navigating the completion of a relationship. Learn how to get from breakup to breakthrough with grace! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google
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