It is time to stop being average

It is time to stop being average

As human beings we have infinite potential, it is our greatest natural resource. But it is an UNDERTAPPED resource. We get so caught up in the day-to-day of life and sit idly by as possibility passes over us. We waste time on mindless activities like tweeting, sitting... read more
159: Forgiving Your Mother and Letting Go with Sara

159: Forgiving Your Mother and Letting Go with Sara

The heart of this coaching session is about feeling safe and speaking your truth. Sara’s mother is trying hard to mend a relationship damaged by alcoholism but is striking out when it comes to giving Sara what she needs. We work through the steps Sara can take to... read more
EP 158: Increase Your Self-Worth with Chrystal

EP 158: Increase Your Self-Worth with Chrystal

The core issue in this coaching session is abandonment. Chrystal’s limiting beliefs around trust began when her father left the family to return to his home country. She took on her father’s issues by personalizing the event and she is still triggered by the event,... read more
Connecting to your higher power

Connecting to your higher power

Please and thank you. Words you say habitually every day without too much thought. But have you ever considered that these simple words could be a prayer? We all have times in our lives when we get so busy that we forget to take time to tune in and connect to God (or... read more

Coaches Corner: What exactly happens on a retreat?

If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine defines what experiential work is and why it’s important.  Jill joins her and they talk about what happens at... read more