Recent Blog Posts
Is There Someone You’re Trying to Change or Save?
Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people’s transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? I get it. When I...
read more
This will save you time and make you money
If you are a coach of any kind or aspire to be a coach or entrepreneur in the wellness industry, I am committed to helping you thrive both personally and professionally. As you may know, I started my coaching practice in 2004 when no one knew about life coaching. It...
read more
I got the boot!
Yup. I got the boot – both literally and metaphorically. I’ll explain . . . About three weeks ago while I was still in Australia I woke up and could barely walk on my right foot. Being the active (and sometimes stubborn) person that I am, I did not let it stop me from...
read more
Do you dream of being your own boss… and living your purpose?
Do you dream of being your own boss... and living your purpose? But when you start to think about quitting your day job, it's SO difficult to find real information on how to do it, how to get started, and what to expect. Everything's either pie-in-the-sky...
read more
Oh no, this again?
Do you ever feel as if you have really healed an issue or gotten to the other side of a difficult situation and then WHAM something happens and all of a sudden you feel like you are back at the beginning? Are we ever done? Do things get easier? Is it possible to truly...
read more
Letting go of wanting
Greetings from Australia! Today I was having a chat over lunch with my longtime Aussie pal Amir Zoghi about surrender. We were discussing the importance of letting go of attachment especially when we really desire something. Amir dropped this truth bomb: "The best way...
read more
Read this if you’re a coach or want to be one
I believe that coaches serve the world through the work we do. It’s our purpose on the planet: to help others be happier, healthier, wealthier, more connected and more fulfilled. We do this in big and small ways from helping a single client shift their perspective to...
read more
Do you have enough pleasure in your life?
Pleasure. What comes to mind when I say that word? These days we talk a lot about success, health, and consciousness but we do not talk as much about pleasure. And by pleasure I mean the things that make us feel good being in our body. Massage, dance, feeling the warm...
read more
Let’s RISE together!
I love that I can connect with you via these emails, through my podcast and mastery course, and over social media. The internet gives us an amazing platform to interact and share with each other. But there’s something MUCH more powerful than online… … discover true,...
read more
Did your parents mess you up?
Our parents are the first people we love and look to for guidance and support. They are our first teachers, even if one or both was absent from our lives. They not only teach us how to walk and talk, they also teach us what to believe. Our beliefs about money, God,...
read morePopular Podcasts
Get Instant Clarity on Whats Holding you back from the life you want.
Take my Over It & On With It assessment and get crystal clear on how to overcome what ever it is in the way of living the life of you truly want… in just three simple steps: