Coaches Corner: What defines happiness and how can you live a happier life with Dr. Robert Waldinger

Robert Waldinger joins me to talk about happiness – what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the 4th director of the longest study on happiness, he is full of both wisdom and heart. He also invites you to a wonderful happiness challenge that…

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Coaches Corner: Clear you subconscious beliefs and programming with Erika Alaura

I’m delighted to have Erika back on the show to give all of you an energetic clearing (make sure to stay until the end of the podcast for that!) Erika is an intuitive healer and channel that helps release beliefs and programs that keep us stuck. If you have done tons of personal development but…

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Coaches Corner: Optimize your health with Dr Stephen Cabral

Dr Cabral, a functional and naturopathic doctor, joins me again to talk about what truly keeps us healthy and how important is it to measure certain things in our body so we can PREVENT disease, aging and just feeling not great. Listen to him analyze my results from a minerals and metals test and be…

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Coaches Corner: Epic Sex and Legendary Love with Layla Martin

Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development. As founder of the VITA™ Method, she’s been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients. For 20 years, Layla traveled the…

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Coaches Corner: New Year’s Process Part One

Welcome to my annual two-part ritual to complete this year and step forward into the next with intention!  In this episode, I guide you through a step-by-step process to complete 2022 with awareness and intention and let it go! And stay tuned for next week’s episode where I offer you a process to receive 2023.…

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Coaches Corner: Money & Love – how to deal with finances in relationships with Ramit Sethi

Ramit Sethi is the NYT best selling author of I Will Teach You To Be Rich and host of the I Will Teach You To Be Rich Podcast where he speaks directly with couples about how to build a better relationship with money and with each other. Subscribe in iTunes | Stitcher | SoundCloud |…

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Coaches Corner: Make Relationships Better with John Kim

John Kim, LMFT, also known as the Angry Therapist pioneered the online life coaching movement seven years ago, after going through a divorce which led to his total re-birth. He quickly built a devoted following of fans who loved the frank and authentic insights that he freely shared on social media. Kim became known as…

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Coaches Corner: It’s that time of the year…time to set (and uphold!) boundaries

It’s the holiday season which means you may be around some people that push your buttons. One of the best ways to avoid getting too many buttons pushed is setting healthy boundaries. But what exactly are healthy boundaries? When do we set them? And how do we do it in a way that is loving?…

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Coaches Corner: My Birth Story

Athena Grace is now nearly nine months old and I’m finally ready to share the story of her birth. It was the most empowering and intense experience of my life and I’m deeply grateful to have delivered her at home. Stef joins me for the episode as he was of course a huge part of…

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Coaches Corner: Grief and Post Traumatic Growth with Krista St-Germain

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching,…

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