Melody Wilding is an executive coach, human behavior expert, and author of Trust Yourself and Managing Up. In this episode we unpack how high-achievers often sabotage their careers through people-pleasing and emotional suppression. Melody shares why sensitive strivers (a term she coined for deeply feeling, high-performing individuals) often struggle to advocate for themselves in professional…

In this episode, I share my personal experience visiting the ancient Kom Ombo Temple in Egypt — a powerful place dedicated to duality and balance. As I reflect on the energy and symbolism of the temple, I explore how it mirrors our own inner journey: the need to embrace every part of ourselves, both light…

After a six-week pause, I’m back — and in this episode, I share why I stepped away from the mic and how choosing rest, stillness, and deep self-honoring changed everything. I talk about my recent journey to Egypt, where I felt the powerful presence of the Neteru and a deep soul connection to the goddess…

Nicole J. Sachs, LCSW, is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatment of chronic pain and anxiety. She is the author of the books MIND YOUR BODY (Penguin/Random House 2/25) and The Meaning of Truth (2016) and creator of the online courses “Freedom…

As an entrepreneur, bestselling author, and mother, Kate Northrup’s goal is to support people to light up the world without burning themselves out. Kate believes that when folks heal their relationships with money they can step into their true power to feel the way they want to feel, live the way they want to live,…

With the recent eclipse, equinox, planets in retrograde and schumann resonance activity, a lot of us are feeling pretty crappy! In this episode I share some tips for staying grounded and nourishing yourself during this time.  Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

Steven Kessler has been a licensed psychotherapist, studying many different healing modalities and maps of personality, including Character Structure, the Enneagram, NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques). He is a certified EFT Expert & Trainer. Steven has also spent many years studying the evolution of human consciousness. His bestselling book,…

In this episode Christine dives into how the belonging wound happens and why it feels so big and hard to overcome. If you ever feel alone, left out, not included, or separate, this episode is for you. Learn how you can work with this wound and start creating the connections that you want and need.…

Today on CC we talk about something that completely shifted my perspective on health and fitness. For years, we’ve been told that the goal is to lose weight—shrink down, take up less space. But the truth is, focusing on the scale might be the biggest mistake when it comes to long-term health and strength. What…

Meet my coach, Kate Kripke. She is a Licensed Clinical Social Worker (LCSW) and a Perinatal Mental Health Counselor (PMH-C) based in Colorado. For over two decades, she’s assisted mothers navigating transitional phases in their lives. She founded the Postpartum Wellness Center of Boulder in 2007, which is now known as the Parent and Family…