Coaches Corner: How to Live an Embodied Life with Kate Reardon

Coaches Corner: How to fight in a healthy way

My husband, Stef Sifandos, is back on the show.  We talk about how to disagree in any relationship in a healthy way and share our seven-step process for navigating an argument. This is great info for any relationship and imperative for romantic ones. Subscribe in... read more
Coaches Corner: How to Live an Embodied Life with Kate Reardon

Coaches Corner: Create your 2020 Vision

This is part two of the New Year’s Ritual I designed for you. In this episode I guide you through a meditation to release the past decade and clearly see your vision for 2020 and beyond.  You can also view the entire process in written form here. Subscribe in... read more
Coaches Corner: How to Live an Embodied Life with Kate Reardon

Coaches Corner: Your Year and Decade in Review Process

It’s almost a new DECADE!!!  Christine guides you through a process and ritual to acknowledge, honor and review the past ten years and get clarity on what to let go of before you step into 2020.  Be sure to sign up at christinehassler.com to receive the letting... read more