Coaches Corner: Answering your questions on anxiety

Coaches Corner: Answering your questions on anxiety

In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug... read more
Coaches Corner: Be a force of wellness with Josh Trent

Coaches Corner: Be a force of wellness with Josh Trent

Today I’m joined by my dear friend Josh Trent who is is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for... read more
Coaches Corner: A Meditation for Releasing Anxiety

Coaches Corner: A Meditation for Releasing Anxiety

It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now. Listen to this guided meditation to help release anxiety so you can feel calm and centered. Subscribe in iTunes |... read more