In this quickie episode Christine shares some simple tips to support you in either starting, returning or deepening your meditation practice. Announcement: I am coming to the East Coast!! Join me in June for my workshop at the Omega Institute.... read more
Christine and her fiancé Stefanos discuss what “conscious dating” is and give you tips to date with more peace and authenticity. They break dating down into three phases: preparing to date conscious, exploring (swiping) conscious, and entering into dating dynamics... read more
Christine explains how your inner critic was formed and why it exists. She also shares why getting rid of your inner critic is not a good idea (and attempting to do so doesn’t really work anyway). Instead learn how to “promote” your inner critic through a six-step... read more
One of my besties, Alexi and I sit down to talk about how to create healthy friendships. We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships. We also discuss why... read more
Several years ago I wrote a powerful passage after a pretty deep mediation. I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written and I read it to you on this episode. I suggest using it as a... read more
In this episode Christine answers questions from listeners on matters of the heart. She discusses addictive love, getting over someone, vulnerability hangovers and calling in your partner. Subscribe in iTunes | Stitcher | SoundCloud | Android | Google read more
