Coaches Corner: What Exactly Happens On A Retreat

Coaches Corner: What Exactly Happens On A Retreat

If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine defines what experiential work is and why it’s important.  Jill joins her and they talk about what happens at... read more
Coaches Corner: What Exactly Happens On A Retreat

Coaches Corner: How To Be Vulnerable

You probably know vulnerability is important for your well-being and for healthy relationships, but what does vulnerability actually mean and why is it so hard sometimes? In this CC, Christine explains why we avoid vulnerability and offers you 5 tips for creating more... read more