Coaches Corner: Guided New Year’s Ritual Part Two

This is the second part of my annual ritual to complete this year and step forward into 2024 with intention! In this episode, I guide you through a receiving process and meditation to start 2024 with steps to get clear about what you want to call in. Be sure to listen to the 2023 release…

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Coaches Corner: Guided New Year’s Ritual Part One

Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a step-by-step process to complete 2023 with awareness and intention and let it go! And stay tuned for next week’s episode where I offer you a process to receive 2024.…

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Coaches Corner: Transform Your Life by Working in Partnership with Your Emotional Energy with Dr. Julia Digangi

Dr. Julia DiGangi is a neuropsychologist. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at The White House Press Office, global companies, international NGOs, and the US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her…

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Coaches Corner: Become Emotionally Wealthy and Financially Healthy with Manisha Thakor

Manisha Thakor has worked in financial services for more than thirty years, with an emphasis on women’s economic empowerment and financial wellbeing. A nationally recognized thought-leader in this space, Thakor has been featured in a wide range of publications including the Wall Street Journal, the New York Times, NPR, PBS, CNN, Real Simple, and Women’s…

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Coaches Corner: Reverse Aging And Optimize Health With Dr Florence Comite

Dr. Florence Comite is a clinician-scientist and innovator in the field of precision medicine. She is world-renowned for her expertise in predicting, preventing, and reversing chronic disease and the disorders associated with aging. She is a true disruptor of the status quo, a “doctorpreneur” with a bold mission–to eliminate chronic disease in the world. She…

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Coaches Corner: Conscious Connection with Talia Fox

This is the perfect episode to listen to as the holidays are upon us – my guest, Talia Fox, and I talk about how to have healthier, more conscious relationships with ourselves and others. Talia Fox is the CEO of KUSI Global, Inc. She holds an M.Ed. in counseling psychology from Howard University and she…

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Coaches Corner: How to Do An Anger Burn/Release

I talk quite a bit on the show about how important it is to release our anger in a healthy way. In today’s episode I walk you through how to do one of my favorite and most empowering exercises – an anger burn! If you aren’t quite ready for an anger burn, then starting by…

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Coaches Corner: The Enlightened Entrepreneur with Elizabeth Canon

Known as The Enlightened Entrepreneur, Elizabeth Canon champions a new approach to entrepreneurship for women—out of the pressure cooker and onto a path that is more sustainable, life-giving and prosperous. Many years ago, Elizabeth became an entrepreneur for freedom, but a few years into running her company realized she felt trapped in the business she…

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Coaches Corner: How to Lead (and Live) from the Heart, rather than the Head with Dr. Kirstin Ferguson

We are all leaders, no matter what our job is. And we all have leadership styles that may or may not be the most aligned or effective. Dr. Kirstin Ferguson joins to discuss how we can lead others and ourselves from a place of love. She is a prominent leadership expert and a highly experienced…

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Coaches Corner: Embrace your Weird and Witchy with Sarah Jenks

Sarah Jenks is an ordained Priestess in the 13 Moon Mystery School. Sarah thought she was destined to have an “in the box” life after going to a top college, working in advertising, and then creating a successful emotional eating company. One day she walked into her therapist’s office where the remnants of a sacred…

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