Coaches Corner: We are in the great awakening. How to navigate and understanding your role

In this episode Christine speaks about how to navigate this challenging time with love. She also shares her insight on how and why this is the “Great Awakening” we have all been preparing for. Christine shares how we can all heal racism and how being anti-racist is truly about being a loving and awakening human…

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Coaches Corner: The XX Brain with Dr. Lisa Mosconi

Enjoy this information rich episode where Christine speaks with one of the thought-leaders in women’s brain health. Learn how you can protect your memory and avoid Alzheimer’s disease. Dr. Lisa Mosconi, PhD, is the director of the Women’s Brain Initiative and associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, where she…

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Coaches Corner: Inquire within with IN-Q

You are in for a treat a very talented and inspirational guest joins Christine on the podcast. IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. He is on Oprah’s SuperSoul 100 list of the world’s most influential thought leaders. He inspires audiences around the world through his live performances and storytelling…

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Coaches Corner: Staring Down the Wolf with Mark Divine

Influential thought-leader, lifelong martial-artist, dedicated Yoga and meditation practitioner, retired Navy SEAL commander, successful serial entrepreneur, best-selling author, selfless mentor and teacher—Mark Divine joins Christine on the podcast today. We discuss how to be courageous during this challenging time. Mark teaches us the 7 Commitments essential to building elite teams (and just being a great…

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Coaches Corner: Get in the Flo with Alisa Vitti

This is a MUST listen for all women and men who want to understand women better. Functional medicine and woman’s hormone expert Alisa Vitti joins Christine to discuss how our “infradian rhythm” which is tied to our menstrual cycle impacts all aspects of your life. You’ll learn what to eat, how to exercise, and how…

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Coaches Corner: A meditation to calm you during COVID19

In this special coaches corner, Christine guides you through a beautiful meditation that will bring you both calm and clarity during this time. Sponsor: http://storyworth.com/overit Subscribe in iTunes | Stitcher | SoundCloud | Android | Google

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Coaches Corner: What we can learn from Astrology with Jade Luna

Today Asterian Astrologer Jade Luna joins me to discuss how the stars predicted this pandemic, what we can learn from it and how we can move forward. Jade and I speak about the “new normal” emerging and this time as a beginning of a massive change of consciousness. Jade S. Luna is the first Westerner…

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Coaches Corner: Understanding and Healing Trauma with Elaine Miller

This is an incredibly informative and compassionate discussion about trauma. Trauma is something this is often misunderstood and mistreated which is why I’m so grateful to have had Elaine, who has been on the front lines of trauma, shed some light on this subject. Elaine Miller-Karas is the Director of Innovation, Vision and Creativity and…

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Coaches Corner: Free yourself from anxiety with EFT led by Jess Ortner

Jess Ortner joins Christine to speak about how the Emotional Freedom Technique, which is also called “Tapping,” can help bring relief from difficult emotions and thoughts. Jess is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping. She guides you through a tapping process to help release worry and tension in…

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Coaches Corner: Make your love life thrive during this challenging time (for couples and singles!)

Join Christine as Stef as they offer tips for both couples and singles to keep love alive.  If you’re in a relationship, your partner can either be your greatest asset or the greatest source of irritation . . . we support you in making him or her your asset and share specific ways you can…

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