Coaches Corner: Healing From The Epstein Barr Virus With Dr. Kasia Kines

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Coaches Corner: Answering your questions on love and relationships

Stefanos joins me as we answer a variety of questions on love, dating, relationships and more! Subscribe in iTunes | Stitcher | SoundCloud | Android | Google read more

Coaches Corner: Female hormones, weight loss and health with Dr. Beth Westie

Dr. Beth Westie joins me on coaches corner and we dive in to all things female! (this is a great episode for me to listen to as well and learn more about what women go through). We talk hormones, PMS, pre menopause, menopause and so much more Dr. Beth Westie is Doctor... read more

Coaches Corner: How One Broke, Fat Girl Transformed Her Life

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her... read more

Coaches Corner: Answering your questions on anxiety

In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug... read more

Coahes Corner: Get better sleep with the Sleep Doctor Michael J. Breus

Michael and Christine talk about sleep – why it matters and how to get more (good quality) sleep.  Dr Breus is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one... read more