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Coaches Corner: Make your love life thrive during this challenging time (for couples and singles!)
Join Christine as Stef as they offer tips for both couples and singles to keep love alive. If you’re in a relationship, your partner can either be your greatest asset or the greatest source of irritation . . . we support you in making him or her your asset and... read more
Coaches Corner: Get out of pain (permanently!) with Nicole Sachs
Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM... read more
Coaches Corner: Stress Less & Guided Meditation with Emily Fletcher
Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. In this very timely interview, she speaks to why mediation is so imperative for our wellbeing – particularly for our immune system. Emily guides... read more
Coaches Corner: Dealing with fears around the Coronavirus & A Guided Meditation
If you feel overcome with uncertainty and fear right now, don’t miss this episode. Christine offers some reassurance and tips for managing your concerns and keeping yourself as healthy as possible. At the end of this episode, Christine also guides you through a... read more