Coaches Corner: Reair EP 157: Trust Yourself, Stop Caring What Others Think and Feel Your Feelings with Steve

The heart of this coaching session is about self-compassion. Steve has been in his masculine and repressing his pain for much of his life. Another level of his pain is surfacing and that’s because his unconscious knows he is ready to deal with it. If you are at a point in your life where you…

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Coaches Corner: Reair EP: 100 How to Find Yourself When You Feel Isolated and Lack Self-Esteem with Judy

This episode is about being your authentic self and speaking your truth. I coach today’s caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone.…

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Coaches Corner: Guest on The Optimal Body

Sick of social pressures influencing your relationships? Curious about how to overcome arguments in relationships? Want to understand the difference between momentary infatuation and reality? Curious about true love? Feel like your past is getting in your way of a successful relationship? We’ve got you covered with an insightful interview with Christine Hassler. Firstly, Christine…

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Coaches Corner: Reair: The High Five Habit with Mel Robbins

If you ever struggle with anxiety, worry or even depression, do NOT miss this episode.One of the leading voices in personal development and transformation and an international bestselling author Mel Robbins joins Christine and gives a TON of soothing and practical advice for creating more calm in your life. Mel’s work includes the global phenomenon…

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Coaches Corner: Reair EP: 94 Forgiving the Seemingly Unforgivable with Jen

This episode is about moving into acceptance and forgiveness. Today’s caller, Jen, is having a hard time getting to forgiveness because she doesn’t believe her parents did the best they could. Her grudge may be costing her the very thing she longs for the most. One of the ways we get to forgiveness is knowing…

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Coaches Corner: Guest on Alyson Charles’ Podcast: Untangling from Trauma & Setting Your Inner Child Free with Christine Hassler

Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…

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Coaches Corner: Reair: Get out of pain (permanently!) with Nicole Sachs

Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book The Meaning of Truth, and the online course FREEDOM FROM CHRONIC PAIN. Her brand, The Cure for Chronic Pain, includes…

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Coaches Corner: Reair: Overcoming Your Inner Critic with Ravi

This episode is about overcoming the pain our inner bullies create. Today’s caller, Ravi, was bullied as a child, and uses his inner critic as a protective measure. He became isolated and disconnected from his intuition, and he cut off listening to his heart because he didn’t want to feel. When we cut off our…

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Coaches Corner: Reair: Break Your Addiction to Negative Thinking with Danielle

Do you know the value of positive thinking but just can’t seem to shift out of negative thinking? This coaching session is about expectations and shifting negative patterns. During this call, we examine Danielle’s past to understand what formed her current expectations and get to the root of why she is sabotaging herself in relationships.…

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Coaches Corner: Find Your Soul Mission: Is Your Passion Your Purpose? With Luke Storey

When Luke Storey hosted me on his podcast, we went on a deep dive into everything from revealing personal insecurities to ego pitfalls to relationship attachment style. This episode has tools to cultivate self-love, set boundaries, and maintain healthier relations with yourself and those you invite into your life. You can learn more about Luke…

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