Are you truly free?

This week we celebrate the 4th of July in the US. Freedom is defined as: “The power or right to act, speak, or think as one wants without hindrance or restraint.” We are blessed to live in a This week we celebrate the 4th of July in the US.  Freedom is defined as:... read more

Get my last book for only .99 cents!!

I have two pieces of good news today. First, Mercury is out of Retrograde (whew!).  Second, for a limited time you can get the ebook version of Expectation Hangover for only 99 cents. Download it on your kindle, nook, iphone or google play for less than a cup of... read more

Why you fear success

You know how awesome it feels when things are going super awesome in your life and you are doing the happy dance because you are expectation hangover free. Or how liberating it feels when you have big breakthroughs and experience a high and renewed sense of enthusiasm... read more

How to feel safe even when you are scared

Life comes with some scary moments. Sometimes we create fear with our thoughts and can move out of feeling scared when we change how and what we are thinking. Other time things happen that are just downright scary. How do we feel safe then? This is a question I have... read more

Why some friendships end and how to make new ones

Like all relationships some friendships come with expiration dates. As we evolve, the people that surround us also change. Although this makes logical sense, growing apart from friends or ending a friendship that drains you isn’t easy on the emotional level. It can be... read more

Are you too nice?

Are you too nice? That may seem like a strange question because most of us would think that being nice is a wonderful way to be. But sometimes we are too nice. Don’t get me wrong, I am all for love, kindness and generosity. Yet I’ve noticed that although niceness is... read more