Wisdom from a new mama

Wisdom from a new mama

I am writing to you from the mountains of beautiful Boulder, Colorado where Stefanos and I are visiting our dear friends who just had a baby boy. This was an unplanned trip as I didn’t expect my girlfriend to want visitors so soon. However, when she shared with me how... read more
Coaches Corner: Tips for dealing with your Inner Critic

Coaches Corner: Tips for dealing with your Inner Critic

Christine explains how your inner critic was formed and why it exists. She also shares why getting rid of your inner critic is not a good idea (and attempting to do so doesn’t really work anyway). Instead learn how to “promote” your inner critic through a six-step... read more
Are you a good leader? (and we all are leaders)

Are you a good leader? (and we all are leaders)

This week I have been attending the SXSW conference, which is annual conglomerate of film, interactive media, music festivals and conferences in Austin, Texas. Basically it is a ton of incredible speakers and programs to inspire, inform and entertain. I have learned... read more
Coaches Corner: Remembering who you are

Coaches Corner: Remembering who you are

Several years ago I wrote a powerful passage after a pretty deep mediation. I wrote it to myself but really it is to all of us. To this day, it is one of my most favorite things I have ever written and I read it to you on this episode. I suggest using it as a... read more

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