If there is something in your life that you want and you are upset you don’t have it, I have good news for you. The good news is that you actually already have it…just perhaps not in the exact form you thought it should come in. For example, if you are miserable in your job…
Read MoreOne of the biggest mistakes that I see us make when it comes to relationships is loving other people the way we want and need to be loved, rather than loving them in the way they want and need to be loved. And I don’t just mean romantic relationships; this mistake applies to all our…
Read MoreI’m writing this blog after facilitating a retreat for YPO where most of the participants were 20-somethings. I was inspired by their strong intentions to be successful in all aspects of their lives. I was also touched by the incredible amount of pressure, expectations, confusion, and anxiety that they were experiencing. Embarking on the decade…
Read MoreIn the eight plus years that I have been coaching, I notice people spend a lot of time talking about what they want, but they invest a LOT more time and energy avoiding what they don’t want. Are you one of these people? Do you run away from pain far more than you run toward…
Read MoreDoes any of the following apply to you: * You have been working way too hard (or being too hard on yourself) and deserve a vacation! * You have been way too serious lately and are overdue for some relaxation, fun and pampering. * You feel ready to make some inner changes that will create…
Read MoreG’Day from Australia!! If you read my UPdate a couple weeks ago, you know I came down under because my intuition guided me here. And now that I have been here a week I am so glad I listened to my own internal advice. It’s been a magical experience of synchronicities, opportunities to speak and…
Read MoreProcrastination. Even though we know it is the thief of productivity we all do it. And we temporarily enjoy it because we usually fill it with something frivolous that feels rather indulgent. Yet at the same time we feel guilty because we know something is hanging over our head. Procrastination is also the thief of…
Read MoreLast week I attended Date with Destiny, which was my first Tony Robbins event. Tony is truly masterful at what he does and I had the extra bonus of going with an awesome group of friends. One powerful takeaway that I wanted to share with you is about how to blame effectively. Tony talks a…
Read MoreA few days ago I was hired to speak to a room full of CEO’s and uber successful entrepreneurs about work/life balance. I was even introduced as an expert on work/life balance, which made me laugh because I don’t believe in the concept. It’s totally unreasonable to believe our life can be totally balanced and…
Read MoreToday I want to talk about this subtle misunderstanding: “If I work on myself, I will get the results I want in my life.” Now you may be wondering why in the world that would not be true or reasonable to believe especially since you probably understand that our external world is a reflection of…
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